1 Running Studios in Minneapolis/St. Paul
“Tread and Shred is a dream workout for people who love run and strength train. The class is set up so that each person sets…”read more
“Great for speed work! Pushed me much harder than I would’ve tried on my own. ”
“Definitely strength focused with minimal tread time. You can rest between sets and challenge yourself by increasing weight…”read more
Not ready to start today?
Get an inside look at the classes available in your neighborhood with our fitness city guide.