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2 Strength Training Studios in Dallas/Fort Worth for Beginners

Uptown Yoga


Yoga, Strength Training

Uptown Yoga helps you achieve a state of ease within your body and mind. They offer a variety of classes from breath based flowing yoga, strength building Core classes and relaxing… read more

2636 Thomas Ave, Dallas, TX, 75204

Uptown / West Village

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  • Flow + Restore

    “It would have been helpful to have an introduction to the studio. I let them know I was new and no one seemed to care. The…” read more

  • All Level Flow

    “Great Friday morning chill class!”

  • Beginner's Class

    “Alexandra was a wonderful teacher for us beginners. She explained every position and went at a slower pace. It was a great…” read more

  • Advanced Flow

    “Always a fantastic class. Builds the flows and openers to work into big poses at the end. Never a boring repetitive class…” read more

  • Strictly Core

    “Alex was awesome! I'm very new to this and her explanations were easy enough for me to follow. She even had variations explained…” read more

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Blue Anjou Yoga & Meditation Center


Wellness, Yoga, Strength Training

Blue Anjou promotes a supportive and non-competitive atmosphere designed for the individual person.

427 W Main St, Lewisville, TX, 75057


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