*ADVANCED* Power Pilates Lagree Fitness
see all reviewsMichela’s class was insane in the best way! Challenging and made me sweat, but I was laser focused. Her cues are on point and direct. Loved trying new moves and left the studio shaking. Amazing playlist too. Can’t wait for another advanced class!
Pilates Plus PB is based on the science of the Lagree Fitness Method, created by…Power Vinyasa Flow
see all reviewsI think she was a calming instructor. Her flow was hard for sure but it at times was a little choppy or advanced for the students in class. Everyone looked pretty rough and confused for some of it. My body feels really good and refreshed after so I give it 5 stars. And I like her energy a lot. I just think the flow and cues could be more well thought out for the clientele. Spending 5 minutes at the beginning of class talking about your hands and feet and how they should feel during yoga just didn’t really land
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Fusion 2- Candlelight
see all reviewsNathaniel always has fun and creative sequences. He is an exceptional storyteller, which is appreciated early in the morning. He balances the speed and intensity well, but the intensity of this session ramped up more quickly than his typical. The super loud, intense music was disorienting but luckily only for a short few minutes.
Asteya was created to offer space for practioners to pause and breathe in community…RY Candlelight Yoga
see all reviewsI think this was the best class I've ever taken! Jonathan was really good at verbalizing the poses and moves. They were very unique moves & stretches and my body felt amazing during and after. I'm new to yoga and not sure what muscles I'm supposed to be contracting to get the most benefit of Yoga but with Jonathan's class he told you what you should be doing and what muscles you're supposed to be contracting. I like that he would go around the room and help you get in the right pose. The music was amazing.too!!! Thank you for such an amazing class , I will definitely be taking more of your classes!!
What’s the big deal about Yoga?! Whether you’re just curious about yoga, a beginner…Power Flow Vinyasa
see all reviewsJenna M has a wonderful, peaceful presence. She’s friendly and greets students with a warm smile. Her flow is phenomenal. Challenging but adaptable to your level. Perfect heat… thank you for not opening the door the whole time… hot yoga students appreciate that. I will definitely be back.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
see all reviewsWow!!! Finally came across an instructor that is is doing vinyasa how it’s to be done. That was INCREDIBLE & more classes structured like this would get me to sign up for this studio specifically…just WOOOW😍😍
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Y6 Hot
see all reviewsOlivia is an excellent instructor. She does a very good job of encouraging a focused practice. I also really appreciate that she does all the poses with the class. I think having a visual reference is really helpful to me for some reason. Highly recommend!
YogaSix Bay Park offers 6 different class formats from Hot and Powerful to Slow and…Yoga Sculpt (Body + Legs + Butt)
see all reviewsNicole ended up subbing the class. She was amazing! Her class was difficult but doable for new comers to sculpt. Each block was effective- I felt my glutes, legs, and abs being targeted!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Recovery Restore (75 min.)
see all reviewsAbby was an incredible instructor she invited humility onto the mat. The class had such a relaxing constructive flow offering many options for different poses making everyone feel capable and comfortable throughout the session. This was a much needed relaxing experience and we even were offered the best brownies of my life at the end made by someone is the class 😌
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Core)
see all reviewsAbsolutely INCREDIBLE!! It was so hard, so hot and really fun! What a great way to start the day and I love how uplifting Lexi is💜 she really pushes me to treat myself so well mentally and physically. Can’t wait to go back 🥳🥳
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…- Yoga, Meditation, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoSafety guidelinesFLOW : all levels vinyasa
see all reviewsJess is absolutely my favorite instructor of this space. She is so welcoming and her classes are a treat. Never too challenging, but never too easy. Just right. Plus she usually finishes with a sound bath or some reiki.
Our community values restoration and grounded somatic movement to support the deep… ALIGN - Alignment Focused
see all reviewsThis class changed the trajectory of my week! I felt so grounded leaving the studio space and I truly felt like it made me a nicer, more efficient human being all week! I cannot wait to come back next Monday!
Cultivate a yoga practice that nurtures your highest self and discover a community…Yoga Sculpt (Body + Back + Chest)
see all reviewsI’ve been to a couple sculpt classes and swore I’d never come back but Hannah’s class actually made me consider coming back! Insane workout and she did such a great job of instructing/ switching up muscle groups. Loved how she said to repeat “I’m strong” when we felt like giving up. I really needed that and I’m sure a lot of others did too 🥺
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Upper Body Circuit
see all reviewsDamien is incredibly knowledgeable and supportive! He demonsteated each exercise and offered a variety of ways to adjust those exercises to fit your needs. Very motivating to challenge you to do your personal best, while supporting and respecting what you needed. Great class for beginners to advanced. Love this studio and these strong classes. Perfect balance of encouraging & supporting.
Sweat Circuit will challenge you differently every day. Their unique combination…Y6 Restore Studio 2
see all reviewsInstructions were great, loved the class except the classical music was a bit agitating- it got better during the latter half of class.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Vinyasa All Levels
see all reviewsJonathan’s class was playful and challenging. It allowed for exploration without judgement. Options were offered and welcomed. Jonathan amazingly greeted us with singing and harmonium playing toward the end of the practice. It was so so beautiful and moving. If you are looking for a practice that goes beyond the physical and mental, please consider this class/studio/instructor!
Indoor In Person Classes Available! At the Soul of Yoga, yoga is much more than…Y6 Hot Studio 1
see all reviewsI don’t know how because Merida is by far the greatest instructor and her classes are always phenomenal, but this one was the best I have seen her in action. Her instruction, her dialogue, her humor, her actions, her pose instruction was incredible. She was on top of her already elite game. Just loved it.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Open Gym
see all reviewsThis gym is a treasure in San Diego. Community focused, bug variety of new equipment, and they even offer fitness classes. They have a sauna too.
Point Loma Sports Club is a family owned and operated business with an emphasis on…Yoga Sculpt (Body + Core)
see all reviewsIt feels so good to be able to take Kristin’s class again. She has so motivating, has lots of energy, and such an awesome class. Thank you for joining the YB family.
Welcome to Yoga Box! - United We FlowDiscover your inner strength and tranquility…Vinyasa 2
see all reviewsJon is an incredible instructor with a light sense of humor and gentle suggestions for form and posture. Get ready to drop inward.... A favorite class!
At Indie Yoga you are free to laugh, get into your own zone, and let out huge sighs…HOT YOGA
see all reviewsYoga Tropics is such a gift in my life. The instructors are so great… for me, Collyn and Maggie have made such a huge impact on my practice. They offer great verbal cues/ adjustments that help strengthen my poses, and Collyn offers amazing hands on adjustments. Friday classes with Collyn are just the best way to unwind from the week and start the weekend. Highly recommend!
Hot yoga for every body! Step out of your day and into the tropics for 60min of sweating…Y6 Hot
see all reviewsLoved this class. Filled to the max today and still space to move around comfortably and not hit your neighbor accidentally. Great modifications and options. What a way to start the weekend!!!
Yoga Six offers 6 different class types from hot and powerful to slow and mindful…Y6 Hot
see all reviewsThis class was exactly what I needed. My lower back was really tight beforehand, and the stretching during the class loosened it up. It was a great stretching session in general. I felt great afterwards.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Breath Express 30 min
see all reviewsLove Shira. Great enthusiasm, class made me feel incredible. Loved it even more than the first time and I loved the first time. Definitely hooked.
Breathe Degrees is a wellness experience unlike any other. They fuse experiential…Candlelight Slow Flow
see all reviewsSamara has a voice of an angel. Very relaxing after a long day at work and really sets the mood for a relaxing day or evening. It wasent to hard or had me sweating much but it was still a nice calm flow
Spirit Yoga & Barre Studios are all about guiding each individual in their yoga and…Y6 Hot Studio 1
see all reviewsLoved the mindfulness Hannah brought today…appreciated the reminders to focus inward, avoid the mirror etc. It helped focus my practice pin a way that deepened it. Many thanks Hannah! 🙏🏽
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Sculpt & Flow Studio 2
see all reviewsReally enjoyed Jamie’s class! She’s a great instructor. However, her boyfriend was also there… and he was distracting in an annoying, disrespectful, and narcissistic way. He would start exercises before Jamie could instruct the class and he lifts his heels when he squats.
At YogaSix, we believe that we’re all on a journey. We believe that everyone deserves…Yin Yoga
see all reviewsYin class with Dafna was amazing! If you haven’t taken a yin class yet, please try it! It’s so necessary for you to sit in those deep stretches at least once a week. So great for your body!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Deep Healing
see all reviewsTiffiney is an incredible teacher and created a healing space for us. Her knowledge and messages shared were exactly what I needed to hear. The progression of the movements plus to breath work were calming and restorative. I highly recommend this class.
Welcome to South Park Yoga! Down to earth Yoga Studio who believes that Yoga is for…Reformer+ (Intermediate)
see all reviewsGreat class and good pace for those who have some experience on the reformer. Lindsey helped give corrections, too, making sure you have proper form. Only negative is that the music is whatever.
At Beyond Pilates Studios, San Diego, we honor Pilates history and the legacy handed…Sculpt
see all reviewsI highly recommend taking sculpt with Anel! I loved the energy, vibes, playlist, and most importantly the constant motivation and positive affirmations from Anel to continue to push myself. 10/10 recommend! 💪🏼💦
If you’re looking for a studio with classes that are as challenging as they are fun…LUX Indoor Cycling (45 min.)
see all reviewsStarted and ended on time, which I appreciate! Classic rock, simple ups and downs without fancy studio coordination, also appreciated. Clean showers, nice facilities to get washed up in, towels provided. What’s not to like?
Fortis & YOGALUX offers Hot Yoga, Barre, Yoga-Sculpt, Boot Camp, Indoor Cycling,…FLOW {Solana Beach}
see all reviewsPowerful and simple. Such amazing attention to alignment and technique. This would be a great class for a beginner, but also so good for any level. Going back to the nitty gritty of basics is sometimes more challenging!! I loved it and can’t wait to take more classes. Oh yeah- and there’s was actually time to BREATHE and stretch. Thank you!
A modern Pilates studio with 2 locations in Solana Beach + La Jolla. We focus on…Yoga + Sculpt Fusion
see all reviewsThis was exactly what my body needed today yoga fusion with some sculpt. I loved the standing up cat and cows and the movements of bird dog! Such a cool class!
MBDY + be is a gathering space for inspirational and like-minded individuals to connect…Sunrise Vinyasa
see all reviewsJano is an excellent instructor. He provides hands on assistance/corrections to really get the most out of every position. He has a very calming voice and presence. Def recommend!
Namaste Fitness believes in the power of wellness as the foundation for happiness…Reformer - Tower (all levels)
see all reviewsChristy is a great instructor and teaches a fabulous tower class. I wish they offered it Christy is a great instructor and teaches a fabulous tower class. I wish they offered it more often! more often!
At Beyond Pilates Studios, San Diego, we honor Pilates history and the legacy handed…Pilates for Beginners (Equipment)
see all reviewsLove that Kevin’s adding some new stuff into his teaching these days! His classes are always super fun and I always get a great workout after each session :)
Beyond Pilates was established with only two goals in mind, Bring an awareness of…Chair/Tower (Balance and Stability) - Intermediate
see all reviewsAnnie is a wonderful instructor! She explains all positions and cues throughly and clearly. She also provides hands on help which is so helpful to ensure you get the most out of every exercise. This was my first time taking a chair and tower class and it was definitely challenging in the best possible way. Thank you Annie!🥹🤎✨
At BASI Pilates, they honor Pilates history and the legacy handed down by Joseph…Reformer 1.5 - Intermediate
see all reviewsKevin is one of my favorite instructors here! He always shows us the correct form and even explains the importance of it to ensure we are working on the correct muscles the exercise is intended for. He also lets us know he is available to help with any adjustments we need in a spring or bar change during our workout. After class he will help answer any Pilates questions we may have and expresses the importance of stretching. He is also nice, friendly, funny and professional. It’s always a great atmosphere in his class.
At Beyond Pilates Studios, San Diego, we honor Pilates history and the legacy handed…Hatha/Vinyasa (indoor reUnify)
see all reviewsMelanie is an excellent instructor. She gently guided us through a morning flow giving a range of modifications, while sharing a message for the practice that deeply resonated. I enjoyed this class and feel great after it!
reUnify Yoga is a small, female-owned yoga studio in Ocean Beach, San Diego with…Vinyasa 1
see all reviewsClass was originally going to be taught by Nazli (my favorite) and at first I was disappointed, but I ended up being so impressed with Sarah. Both for her ability to teach this class completely on the fly, and her very welcoming and fun teaching style! I'm definitely a fan and looking forward to her classes now too. I should have known better, you really can't go wrong with any of the instructors here!
Yoga on C offers a full range of Vinyasa Yoga classes from Levels 1-3. This means…Ashtanga
see all reviewsClaire is amazing! I love her hands on approach and encouragement to get the most out of every pose. Def recommend if you’d like to push yourself out of your comfort zone.💯✨
They are a spiritually minded community focused studio. They offer a variety of classes…Yin & Yang
see all reviewsHelpful and welcoming instructor and front desk staff! You need to bring your own mat or rent one there. Props are provided. Place looks like a restaurant from the outside and there is some construction going on in the parking lot currently.
Vinya is the first permanent space to enjoy two of life's greatest pleasures: yoga…RIDE
see all reviewsI attended the RISE & RUFUS class, it was really really fun! Loved the music. It’s a “steamed” class, but it’s very minimal. Arianna was great! Good energy! The only thing I would say is towards the end, the very last push, the music got really loud. I know spin classes usually have the volume up, but it was hard to hear the instructions at one point. But overall, AMAZING CLASS!
Activate House is your one-stop wellness space, more than just a place to workout…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
Y6 Hot
see all reviewsThis was such a great class! Only my second time here. I’m not a complete beginner, but I’m not advanced. I found Crystal‘s cues extremely helpful, much more than 99% of instructors I have been to over the years. I will definitely be coming regularly to take hot classes with her!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Hot Vinyasa
see all reviewsRegina is such a wonderful teacher. I love her classes! Her flows are great for all levels. For the more advanced yogis, she offers more advanced poses and stretches for you to try in class, while also helping beginners perfect their poses. And her music selection is always on point. I followed Regina here from another studio - she is truly the best!
If you’re looking for a studio with classes that are as challenging as they are fun…Hot Pilates
see all reviewsAlmost passed out like 3x but got a good workout in… Ask me if I’m taking a hot class again? Not as hot as this one to be honest or none at all. Just not for me but I say try it out for yourself.
Island Yoga Coronado's studio is steps from the world famous beaches of Coronado…Sound Bath & Yin Yoga
see all reviewsKaitlyn’s yin yoga session was amazing. Literally had a huge smile on my face when the class was completed. Shes super knowledgeable and informative throughout the whole practice while keeping it soothing and relaxing. She led it flawlessly and there was some sound bowl healing at the end. I felt an incredible difference the moment I walked out of the studio. Such a powerful session. I’ll definitely be back for more yin yoga sessions from her! First time here and first time trying yin yoga and it’s now my favorite for sure. 🩷🙌🏽
Synergy 180 was founded in 2017 to break the rules and finally bridge the gap between…Aerial Silks Level 1
see all reviewsLindsey was really helpful, especially for me, who has never been to an aerial class and doesn't have a particularly strong upper (or lower) body. She was able to guide me through and adjust the difficulty well, and I'm glad I got to give aerial silks a try! I would definitely recommend this to anyone who's interested :)
Aerial Revolution is the original aerial art studios in San Diego. They provide aerial…
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