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2 Yoga Studios in Glen Rock

Powerflow Yoga


Yoga, Strength Training

Powerflow Yoga (PFY) is a collective of hot yoga studios based in New Jersey. Their community digs all things wellness, and they are dedicated to making people feel better inside… read more

530 S Broad St, Glen Rock, NJ, 07452

Glen Rock

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Sweat Glen Rock


Yoga, Cycling, Strength Training

Sweat Glen Rock is a spinning and small group fitness studio. If you want to burn calories while jamming out to amazing beats and also get all the strength and flexibility training… read more

208 Rock Rd, Glen Rock, NJ, 07452

Glen Rock

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  • SGR Strength

    “Great workout! ”

  • SGR Bootcamp

    “Lots of cardio, would have loved to see more strengthening”

  • Cycle

    “Bad music that was too loud. No variation to the class—we sat and pedaled most of the time”

  • Cycle Tone

    “When I read the description I thought we would be using weights but I may have read in correctly. Over all good class, but…” read more

  • SGR Stretch

    “Olivia was great! Enthusiastic and excited to teach! This is a great class that incorporates yoga, an abs workout, and stretching…” read more