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3 Fitness Studios in Houston for Beginners

Yoga Athletex



Yoga Athletex keeps athletes moving, regardless of their limitations, with responsive programming based in yoga, sports performance training and mindfulness. They offer over 5…read more

10510 Westview Dr, Houston, TX, 77043

Memorial Villages

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  • Yoga for Athletes

    “Really loved this class. It’s not the typical fast flow, heated yoga class. But when I’m doing yoga it’s just what I’m looking…”read more

  • HIIT Full Body 45

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  • HIIT Cardio + Core

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  • Yoga for Athletes

    “Kaitlyn was very descriptive and did a good job getting us into our poses. they provide a great setting for yoga. ”

  • Yoga Restore

    “Loved this class! Kalynn is an awesome instructor and truly cares about your form and will give modifications if you have…”read more

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Revolve Pole Studio



Evolve with Revolve, one of Houston's premier pole dance and aerial studios! Revolve creates an environment where everybody and every body can let go of inhibitions and let their…read more

6308 Richmond Ave, Houston, TX, 77057

Uptown / Galleria

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  • Twerkology

    “Super fun! ”

  • Pole Newbie! Intro to Pole

    “Fun and welcoming to beginners! ”

  • Exotiq Pole

    “Great class with the instructor. She made us feel very comfortable for first timers. I think the only downside was that we…”read more

  • Erotic Chair

    “Fun class! Very encouraging instructor. Recommended to know some floor routine beforehand”

  • Floorotica

    “Good course! The instructor is nice and the dancing was interesting ”

Bayou Bliss Yoga



Bayou Bliss Yoga makes healthy living fun and easy in Houston. In their charming Montrose Bungalow, they offer a variety of yoga classes, kept to small size (12 people or less…read more

808 W Main St, Houston, TX, 77006

Montrose / Midtown

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  • Yoga for Beginners

    “I think this is mislabeled on ClassPass — its a restorative class (holding simple stretches) not a beginners yoga class …”read more

  • Yin Yoga

    “Good all-around deep stretch. Felt great afterwards. Set up of space was a little rough. It was hard to see the instructor…”read more

  • Levy Park Yoga

    “Great outdoor class! Love being able to practice yoga alongside nature at the park. Plus, can’t beat a free!”

  • Blissful Flow

    “Wonderful instruction! ”

  • Restorative Yoga

    “Very relaxing, calm environment and kind teacher ”

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Yoga, Cycling, Barre

DEFINE body & mind’s mission is to educate people on how to become their absolute best. They believe that physical strength, length and balance impact both states of mind and being…read more

5781 San Felipe St, Houston, TX, 77057

Uptown / Galleria

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Empower Fitness Lab



This is your time! And Empower Fitness Lab at Uptown knows it absolutely has to be maximized. From the time you walk in the door, they are getting you ready for a great experience…read more

5709 Woodway Dr, STE C, Houston, TX, 77057

Uptown / Galleria

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Silverback Elite Fitness

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Strength Training

Silverback Elite Fitness offers outdoor Boot Camp classes focusing on integrating cardiovascular exercises with full body workouts.

Grady Park, 1700 Yorktown Street, Houston, TX, 77056

Uptown / Galleria

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YogaWorks provides world-class yoga instruction in an inclusive environment that empowers students to live vibrant, healthy lives. Our highly trained, passionate instructors make…read more

5750 Woodway Dr, Houston, TX, 77057

Uptown / Galleria

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