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1 Strength Training Studios in Downtown

The Academy


Strength Training

The Academy offers group classes in a 10,000-square-foot facility. Classes are designed for all fitness levels and to promote camaraderie, teamwork and team building.

1116 F St, Sacramento, CA, 95814


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  • 6am Conditioning

    “Holy moly I had to come home and lay on the floor for a good 10 mins after this class. GREAT workout and really enjoyed the…” read more

  • 8:30am Conditioning

    “Brian executed a challenging workout! The class members were friendly and motivating. Terrific work out”

  • Total Body Strength Training

    “Solid programming, staff is attentive to form. Thumbs up. ”

  • Lower Body Strength Training

    “Great workout! Riley was very attentive and corrected my form as needed. Class started with foam roller stretch and the main…” read more

  • 6pm Conditioning

    “Difficult but fun! Great trainer that made the workout go by really quickly. ”

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