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4 Strength Training Studios in South Lamar

FIT Austin

4.9(1,540)

Strength Training

FIT Austin is a fitness facility that specializes in TRX training. TRX is the ideal next step to boosting any workout regime. FIT Austin teaches hundreds of different movements…read more

2919 Manchaca Rd, Suite #104, Austin, TX, 78704

South Lamar

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  • Optimize 45

    “Really cool class but can be a bit confusing! Def get there a bit early and talk to the class coach if it’s your first time…”read more

  • Optimize 45

    “Lateef was very friendly and explained things well . It was my first TRX class and I never felt lost or weird or like the…”read more

  • Optimize 45

    “Good circuit training overall. The class title is misleading because the TRX is only one of several types of equipment we…”read more

  • Optimize 45

    “Fit Austin was very welcoming. The first half of the class was a little slow for me, but the second half made up for it.…”read more

  • Optimize 45

    No reviews yet.

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DEFINE body & mind - South Lamar

4.9(27,354)

Cycling, Strength Training

DEFINE body & mind’s mission is to educate people on how to become their absolute best. They believe that physical strength, length and balance impact both states of mind and being…read more

809 S Lamar Blvd, Suite K, Austin, TX, 78704

South Lamar

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STAK Training

4.9(923)

Strength Training, Rowing

STAK Training is the the best group personal training program in Austin delivered by the some of the best coaches in the city! Combining HIIT, circuit and strength training, STAK…read more

2119 Goodrich Ave, Austin, TX, 78704

South Lamar

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  • STAK Training

    “Really great and challenging workout! Great instructor. Great environment. My legs are dead but in a good way :) ”

  • SoLa Conditioning

    No reviews yet.

The Barre Code

4.8(6,918)

Barre, Strength Training

The Barre Code isn't just a barre studio, but a full-bodied fitness program that incorporates cardio, strength training and restoration. From physically and mentally challenging…read more

2300 S Lamar Blvd, #109, Austin, TX, 78704

South Lamar

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  • Barre Code

    “You really feel like you are targeting certain spots with the repetition. ”

  • Total Body Conditioning - TBC

    “Such a good class - perfect mix of barre and bootcamp! Definitely worked up a good sweat and the instructor was great! ”

  • HIITRestore

    “Such a great workout! Don’t be scared! This is a great class for newcomers. She explained everything to me and made me feel…”read more

  • Brawl

    “Awesome workout as usual!”

  • HIIT

    “Amazing class!”

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City Surf Fitness

4.8(4,986)

Strength Training

Surf inspired fitness on South Lamar! We offer 8 different classes for all fitness levels ranging from Bootcamp and Strength Training to Barre and Yoga and want new City Surfers…read more

1500 S Lamar Blvd, Suite 130, Austin, TX, 78704

HEAT Bootcamp

4.9(7,016)

Strength Training

HEAT Bootcamp is unlike any workout you've ever done! A combination of strength training, cardiovascular intervals, and core conditioning to give you the lean, toned body you're…read more

2210 S 1st St, Suite A, Austin, TX, 78704

Bouldin Creek

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Motiv8 Health & Fitness

4.3(7)

Yoga, Cycling, Strength Training

Motiv8 Health & Fitness will help you to gain a new charge on life that will improve your health, career and family. You will inspire others and accomplish what you never thought…read more

Zilker Park, 1070 Robert E Lee Rd, Austin, TX, 78704

Central Austin

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