ALPHA Interval Training is a transformative fitness regimen consisting of Functional High Intensity Interval Circuit Training. ALPHA is a fast paced fun environment that will…read more
298 Tarrytown Rd, White Plains, 10607
“Peter was awesome. Amazing workout with encouraging and helpful trainers. ”
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Zumba Fitness' classes feature easy-to-follow steps that will keep you moving, while hardly noticing that you’re getting an intense workout.
5 Prospect Ave, White Plains, NY, 10607
“The class was amazing ! It was my first time and ill be coming back! ”