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3 Wellness Studios in Washington D.C.

Embrace Yoga DC


Wellness, Yoga

Vinyasa flow classes offer dynamic movement incorporating sun salutations, creative asana (posture) sequencing, and mindful attention to alignment that works with your body.

1650 Columbia Rd NW, Washington, DC, 20009

Adams Morgan

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Wellness, Yoga

Power Nap sessions: 25 mins • power nap Meditation Classes: 35 - 45 mins • de-stress • mantra • mindfulness • movement • sound bath • yoga nidra Imagine a sanctuary guarded from… read more

1445 New York Ave NW, Washington, DC, 20005


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  • yoga nidra

    “Great relaxing guided meditation ”

  • sound bath (+bowls)

    “Dante was an incredible instructor. ”


    “Very relaxing ”

  • de-stress

    “This teacher was really distracting ”

  • mindfulness

    “Really loved this guided meditation! Sierra was a great teacher and very knowledgeable.”



Wellness, Strength Training

Authenics is a one of a kind Calisthenics fitness studio specializing in progressive bodyweight strength training. Their classes focus on mobility, strength, and proper movement… read more

1843 14th St NW, Washington, DC, 20009

U Street Corridor

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  • Lower Vibrations

    “Love this studio! Still working on fundamentals but feels like I’m progressing toward better form and function. ”

  • Upper Vibrations

    “This was great. Very personal. I’ll be back!”