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3 Prenatal Studios in San Francisco for Beginners

The Bar Method


Prenatal, Barre

The Bar Method® is a one-hour, non-impact total body workout. It starts with a warm-up, free-weight exercises and push-ups and then moves on to intense, isometric leg work at the… read more

3333 Fillmore St, San Francisco, CA, 94123

  • Bar Express

    “Perfect length of time and amazing instructor! ”

  • Mixed

    “Amazing!!! If you would like a real work out come here! ”

  • Bar Move requires 20 prior BM Classes

    “Kiesha is the best instructor! She helped me correct all my positions and was energetic and inspiring”

  • Pre Natal

    “Everybody was really nice and Stephanie helped give tips at end of class for pregnant moms. Highly recommend class and studio…” read more

  • Level 1

    “awesome playlist today! Love Yumi she's a one of the best. ”

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Nandi Yoga


Prenatal, Wellness, Yoga

Nandi Yoga is an authentic yoga studio in the heart of San Mateo. 4,100 square feet, three large practice rooms, all the props you could need, teaching a broad variety of styles… read more

309 8th Ave, San Mateo, CA, 94401

San Mateo

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Prenatal, Strength Training, Gym Access

bodyFi classes include strength and cardio components. These are 30 & 45-minute targeted HIIT workouts with TRX, Pilates Reformer, Pilates Springboard, ViPR, Bosu, Kettlebells… read more

735 Montgomery St, Suite 109, San Francisco, CA, 94111

Financial District

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