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4 Prenatal Studios in San Francisco for Beginners

Yoga Garden


Prenatal, Wellness, Yoga

When you step off the busy city street onto their tranquil garden path, you immediately feel that you have discovered a special place. With three bright studios housed in a comfortable… read more

286 Divisadero St, San Francisco, CA, 94117

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The Mindful Body


Prenatal, Wellness, Yoga

Smaller yoga classes, designed to support your individual practice. They offer Hatha, Pre/Postnatal, flow, Restorative, Beginner, Stretch, Ageless, meditation and Mysore Ashtanga… read more

2876 California St, San Francisco, CA, 94115

Pacific Heights

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  • Prenatal

    “Studio was in a good location. The instructor made effort to learn studentss names, etc. Class was fine, but better suited…” read more

  • Postnatal

    “Outstanding ”

  • Beginner

    “gentle and considerate instructir”

  • Yin

    “thanks for the personalized stretches!”

  • Vinyasa

    “Very slow paced. Not what I typically expect in a vinyasa class but it might be beneficial for people who are starting out…” read more

Nandi Yoga


Prenatal, Yoga

Nandi Yoga is an authentic yoga studio in the heart of San Mateo. 4,100 square feet, three large practice rooms, all the props you could need, teaching a broad variety of styles… read more

309 8th Ave, San Mateo, CA, 94401

San Mateo

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  • Jivamukti (I-III)

    “I love that Jeremy gives optional poses for the novice and for the experienced.”

  • Advanced Vinyasa Flow (II/III)

    “Great class as always. It's rarely packed tight but even when the class is fuller than usual Clive always accommodates and…” read more

  • Ashtanga Mix (I-III)

    “This was a great way to start the morning. Gentle rising of the heart rate was wonderful on a sleepy morning. ”

  • Vinyasa Flow (I-III)

    “Ive been to 2 vinyasa classes with Dana and shes a great instructor! The class is challenging yet relaxing. ”

  • Heated Vinyasa (I-III)

    “wish we held poses longer. we moved on before I even had a chance to settle in. other than that the instructor was awesome…” read more

Square One Yoga


Prenatal, Wellness, Yoga

Practice a slow flow, vinyasa, align and flow, hatha, yin in a welcoming community.

9951 San Pablo Ave, El Cerrito, CA, 94530

El Cerrito

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