1 Strength Training Studios in Falls Church
“This class was something I didn’t know that I needed...it hits the nail on the head for the root of my pain and tension.…”read more
“Fun workout with an energetic and positive instructor! Appreciate how moves are modified to accommodate injury/capability…”read more
“Very good instruction!”
“Very beginner. Do not take if you have any prior experience with pilates or ballet barre.”
“Good pilates fundamentals. I wanted a little more push though. Chip was great!”
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