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45 Cardio Interval Training Studios in San Francisco

Field Fitness

4.9(1,999)

Strength Training, Boxing, Sports

The FIELD achieves fitness through small team-based group classes. The coaches at The FIELD utilize a combination of traditional resistance training, functional training and high… read more

1299 Water Lily Way, Suite 20, San Jose, CA, 95129

San Jose

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Epic Hybrid Training - SF

4.9(9,561)

Yoga, Strength Training, Outdoors

EPIC Hybrid Training is a high intensity circuit training program that incorporates functional fitness. With fitness trends that come and go, EPIC concentrates on proven core values… read more

604 3rd St, San Francisco, CA, 94107

move-sf

4.9(7,302)

Strength Training

Located in Pacific Heights, move-sf offers the city's most challenging and unique small group fitness classes. Our instructors are personal trainers as well as coaches, and are… read more

2863 California St, San Francisco, CA, 94115

Lower Pac Heights

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Red Dot Fitness

4.9(1,312)

Barre, Strength Training, Boxing

With over a decade of experience, Red Dot Fitness has assisted with and helped celebrate the success of their clients. From youth to senior, novice to elite, and through a wide… read more

850 The Alameda, Suite #20, San Jose, CA, 95126

San Jose

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Third Street Boxing Gym

4.9(2,733)

Strength Training, Boxing, Running

Third Street Boxing Gym is home to aspiring amateurs and local pros alike. With a friendly atmosphere and classes designed to teach boxing to the masses, we've become home to a… read more

2576 3rd St, San Francisco, CA, 94107

Dogpatch

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King's Camps and Fitness

4.9(570)

Yoga, Strength Training, Gym Access

King's Camps and Fitness provides high-performance adult and youth fitness programs, as well as Obstacle Course Race (OCR) training. For ClassPass guests, take advantage of… read more

1100 Industrial Rd, Suite 13, San Carlos, CA, 94070

San Carlos

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Sweat Strength + Cycling

4.9(4,838)

Strength Training

The Sweat program is more than just a circuit-training workout, it is a community. Each class is designed to be adaptive and results driven for any level!

5410 College Ave, Oakland, CA, 94618

XP360 Strength & Conditioning

4.9(573)

Strength Training, Boxing

XP360 is a community of like-minded individuals who want to experience fun, exciting exercises that challenge them to take their fitness to new levels. They incorporate functional… read more

1206 Mountain View -Alviso Rd, Unit C, Sunnyvale, CA, 94089

Sunnyvale

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WERKout

4.9(410)

Pilates, Strength Training, Outdoors

WERKout offers indoor gym training (Alex fitness) and outdoor TRX trainings (Dolores park) using TRX, Battle ropes, and partner exercises.

Dolores Park, 3773 18th St, MULTIPLE LOCATIONS IN THE CITY- please read your reservation reminder email for meeting point, San Francisco, CA, 94114

Vertical Method

4.9(2,914)

Wellness, Yoga, Barre

Vertical Method is a fitness developer laser focused on training tech talent for career longevity, without forfeiting a good sweat! VertiSTRONG, VertiHIIT & VertiRESTORE are workouts… read more

2848 Webster St, San Francisco, CA, 94123

Game Changer Fitness

4.9(732)

Strength Training, Outdoors

The gym is in the BACK of the building (by the 24 overpass). All GC Fitt classes are a full body workout and 1 hr long. Cardio and strength training are a prime focus but they… read more

5427 Telegraph Ave, Unit W1 in back of building, Oakland, CA, 94609

Uforia Studios

4.8(29,894)

Cycling, Strength Training, Dance

We believe workouts should be loud, sweaty and fun. Cycling classes should feel like a party on a bike. Hip Hop should be full of swagger. Getting stronger should mean getting… read more

1561 California St, San Francisco, CA, 94109

Nob Hill

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Shape UP! Boot Camps & Fitness

4.9(331)

Pilates, Strength Training, Martial Arts

Shape UP! Boot Camps & Fitness is a comprehensive fitness program based on high intensity interval training (H.I.I.T.). We combine resistance and cardiovascular training with high… read more

5757 Sonoma Dr, Suite C, Pleasanton, CA, 94566

Pleasanton

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Method3 Fitness

4.8(588)

Strength Training

Fast Action Training is now Method3 Fitness! Method3 Fitness is a personal and private studio where every partnership includes fitness, nutrition, and mindset coaching. With… read more

1918 Camden Ave, San Jose, CA, 95124

San Jose

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Sobekick

4.8(624)

Cycling, Strength Training, Martial Arts

Sobekick is the premier boutique Cardio Kickboxing + Boxing Studio in the heart of Emeryville, CA!

6460 Hollis St, Emeryville, CA, 94608

Emeryville

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Glow Yoga & Wellness

4.8(4,623)

Yoga, Cycling, Barre

Glow Yoga & Cardio studios are project of love & passion. Their mission is to spread happiness and health through yoga, fitness, mindful classes and workshops. Their gorgeous yoga… read more

1548 Stockton St, San Francisco, CA, 94133

North Beach

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Yoga Health Center

4.8(2,303)

Yoga, Barre, Pilates

We offer over 70 Yoga & Fitness classes a week. Including Hot, Heated and Non Heated Yoga. As well as Core Fit, Core Sculpt and Core Cardio Fitness classes. Yoga classes include… read more

677 Laurel St, San Carlos, CA, 94070

San Carlos

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Flex Fusion Studios

4.8(1,109)

Yoga, Barre, Strength Training

Flex Fusion is more than a fitness studio. They are a supportive community who pull together to reach personal goals and foster friendships along the way. Their custom-built studios… read more

2125 Winchester Blvd, Suite 140, Campbell, CA, 95008

San Jose

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Wheel House

4.7(29,342)

Yoga, Cycling, Strength Training

Wheel House is a cutting-edge studio in the Embarcadero Center dedicated to the combination of yoga, core strength, TRX and indoor cycling classes. Each room is specifically designed… read more

1 Embarcadero Center, San Francisco, CA, 94111

Financial District

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Studiomix

4.7(5,461)

Yoga, Cycling, Barre

STUDIOMIX is not your average gym; their focus is on classes, all day, everyday. They offer all the detailed amenities of a high-end health club and more: towel service, steam… read more

1000 Van Ness Ave, 3rd Floor, San Francisco, CA, 94109

Civic Center

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Alkalign

4.7(1,159)

Wellness, Yoga, Barre

Alkalign is the #1 workout trusted by doctors and physical therapists in the area. This boutique studio offers group classes based on barre, but inspired by life. No matter what… read more

3528 Alameda De Las Pulgas, Menlo Park, CA, 94025

Menlo Park

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Pilates ProWorks

4.7(3,202)

Yoga, Cycling, Barre

At Pilates ProWorks Burlingame, you can expect a variety of amazing classes to choose from, experienced instructors and a studio that cares about YOUR goals. We offer 2 types… read more

1300 Broadway, Burlingame, CA, 94010

Burlingame

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Live Fit Gym

4.7(694)

Yoga, Strength Training

Live Fit’s group training classes are a highly personal and results driven fitness program. With a max of eight clients per session, small group personal training is a highly effective… read more

403 Arguello Blvd, San Francisco, CA, 94118

Inner Richmond

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Boundless Move

5.0(56)

Wellness, Strength Training

Boundless is the only Rebounding fitness studio in Northern California. They offer mind & body changing workouts taught in small classes that bring together the high energy, motivation… read more

200 S Main St, #120, Sebastopol, CA, 95472

Sebastopol

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Mission Yoga

4.7(3,084)

Yoga, Pilates, Strength Training

Since 2001, Mission Yoga has provided a fun, vibrant, welcoming space for community and healing built on the the original hot yoga. Our studio has evolved to grow with our changing… read more

2390 Mission St, Fl 2, San Francisco, CA, 94110

Live Fit Gym

4.7(393)

Yoga, Cycling, Pilates

Live Fit Gyms offer yoga and small group training classes using a variety of functional exercises and equipment.

675 Valencia St, San Francisco, CA, 94110

bodyFi

4.7(1,850)

Pilates, Strength Training, Gym Access

bodyFi classes include strength and cardio components. These are targeted workouts with Pilates, TRX, ViPR, Bosu, Kettlebells, PLYO and more! The studio does NOT have space for… read more

2310 Mission St, San Francisco, CA, 94110

Symmetry Yoga

4.7(711)

Yoga, Strength Training, Dance

Symmetry Yoga is a beautiful yoga and strength training center located in downtown Alameda! We offer a unique combination of 25 minute Power Plate fitness classes and a variety… read more

1708 Park St, Suite 130, Alameda, CA, 94501

Eskabo Daan Martial Arts

4.7(222)

Wellness, Strength Training, Dance

Eskabo Daan is a Filipino Martial Art. Learn to use everyday items as a tool for self defense Learn weapons and empty hands such as strikes, locks, disarms, grappling and more… read more

1475 Polk St, Suite 11, San Francisco, CA, 94109

Nob Hill

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Alkalign

4.6(870)

Prenatal, Yoga, Barre

Alkalign is the #1 workout trusted by doctors and physical therapists in the area. This boutique studio offers group classes based on barre, but inspired by life. No matter what… read more

249 1st St, Los Altos, CA, 94022

Los Altos

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Lift & Sprint

4.8(81)

Strength Training, Boxing, Outdoors

Our 45-minute bootcamp workouts will have you slamming ropes, swinging kettlebells, bounding through running drills and throwing punches with your fellow bootcamp members. We… read more

King Track, 1759 Hopkins St, Berkeley, CA, 94707

Berkeley

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Bliss Fitness and Health

4.7(327)

Yoga, Pilates, Strength Training

Bliss Fitness and Health’s vision and mission is to support a diverse community of people looking for ways to maintain a fit, healthy, vibrant life by offering classes that bring… read more

4268 Broadway, Oakland, CA, 94611

Live Fit Gym

4.6(713)

Yoga, Cycling, Pilates

Live Fit Gyms offer yoga and small group training classes using a variety of functional exercises and equipment.

301 Fell St, San Francisco, CA, 94102

Hayes Valley

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Live Fit Gym

4.6(196)

Cycling, Strength Training, Gym Access

Live Fit Gyms offer yoga and small group training classes using a variety of functional exercises and equipment.

1630 Polk St, San Francisco, CA, 94109

Nob Hill

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Croga Crossfit

4.9(43)

Strength Training

Lose weight, get strong, feel amazing! Let them help you become the best version of yourself possible. Croga CrossFit is your new favorite happy hour. Playtime with friends… read more

1547 Meridian Ave, San Jose, CA, 95125

San Jose

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Urban Guerrilla Petaluma

4.6(176)

Barre, Pilates, Strength Training

They are fitness revolutionaries: a small brigade of trainers continuously challenging the status quo in Pilates, nutrition and personal training.

15 Petaluma Blvd N, Petaluma, CA, 94952

Petaluma

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9Round

4.7(61)

Strength Training, Boxing

9Round is a specialized fitness center dedicated to serving clients who want a unique, fun, and proven workout that guarantees results. 9Round offers traditional "old school" boxing… read more

4275 Rosewood Dr, Suite 23, Pleasanton, CA, 94588

Pleasanton

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FIT4MOM - SF Peninsula

4.9(30)

Prenatal, Strength Training, Outdoors

Stroller Strides certified fitness professionals offer a great workout for moms while entertaining the kids.

501 Laurel St, Menlo Park, CA, 94025

Menlo Park

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CrossFit Old County

4.6(54)

Yoga, Strength Training, Rowing

CrossFit Old County provides functional fitness for all levels in Belmont, CA.

521 Marine View, Suite F, Belmont, CA, 94002

Jazzercise

4.5(70)

Strength Training, Dance

All weekday classes are at Little House Community Center 800 Middle Ave, Menlo Park and Saturday morning classes are at Arrillaga Rec Center in Menlo Park, 700 Alma St. The location… read more

800 Middle Ave, Menlo Park, CA, 94025

Menlo Park

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Jazzercise

4.1(85)

Strength Training, Dance

Sculpt lean muscle and crush calories with this high intensity workout that mixes dance-based cardio with strength training. Fresh pulse-pounding music and body-blasting moves… read more

1656 El Camino Real, San Carlos, CA, 94070

San Carlos

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Strength Dynamics

4.5(22)

Strength Training

Strength Dynamics, Inc. is a fitness studio that focuses on practical power through kettlebells, plyometrics, and dynamic training.

70 Eureka Dr, Pacifica, CA, 94044

Pacifica

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Jazzercise

4.7(10)

Pilates, Strength Training, Dance

Jazzercise is a pulse-pounding, beat-pumping fitness program that gets you results…fast. It’s a calorie-torching, hip-swiveling, Shakira’d-be-proud dance party with a hot playlist… read more

7600 Amador Valley Blvd, Dublin, CA, 94568

Zen Pilates and Fitness

3.9(11)

Barre, Pilates, Strength Training

Zen Pilates and Fitness is a private group and personal training studio with sessions that are created daily by Doctor Traci Navarro. Sessions are small, from 1-7 people per session… read more

3059 Hopyard Rd, Pleasanton, CA, 94588

Pleasanton

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Jazzercise

4.0(6)

Pilates, Strength Training, Dance

Jazzercise is a pulse-pounding, beat-pumping fitness program that gets you results…fast. It’s a calorie-torching, hip-swiveling, Shakira’d-be-proud dance party with a hot playlist… read more

522 S L St, Livermore, CA, 94550

Livermore

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