Yoga, Pilates, Strength Training
Get trained in strength, mobility, power and endurance by incorporating kettlebells and yoga, or learning and mastering the proper biomechanics of the functional lifts.
1802 Adams Mill Rd NW, Washington, DC, 20009
“Amy was awesome. My first time in this class. Great explanation and demonstration of moves I didnt know, help with form,…” read more
“Awesome! Great introductory workout, wonderful instructor.”
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Cycling, Strength Training, Outdoors
Think Big Lifts
Think athletic movement
Not an "everyday fitness" class
Must have a solid aerobic base
Be open to learning new things
1726 Kalorama Rd NW, Washington, DC, 20009
“This gym does not exist at this location. Did not get to use the credits for this class. Please update or take off of the…” read more
Wellness, Strength Training
Authenics is a one of a kind Calisthenics fitness studio specializing in progressive bodyweight strength training. Their classes focus on mobility, strength, and proper movement… read more
1843 14th St NW, Washington, DC, 20009
U Street Corridor
Yoga, Cycling, Strength Training
BodySmith Training Gyms is a team of fitness professionals who are genuinely committed to improving the health of their neighborhood, one body at a time.
1630 14th St NW, Washington, DC, 20009
At CrossFit DC, every challenge comes with a purpose. Their focus is on technique, progression and quality movement. They prioritize proficiency first, then consistency and then… read more
1507 U St NW, Washington, DC, 20009
Strength Training, Rowing
Elevate is a personal training quality workout in a group environment. Class is divided into two parts: (1) Strength and Mobility and (2) Cardio Conditioning. Utilizing free weights… read more
2428 14th St NW, Washington, DC, 20009
Using kettlebell & TRX training, as well as other forms of the most effective training techniques, you will achieve your best in strength, endurance & nutrition.
3058 Mt Pleasant St NW, Washington, DC, 20009