Improving the quality of life by creating permanent success through weight management, diet, exercise, injury rehabilitation and anti-aging; focusing on the whole body, both inside…read more
167 Hamakua Dr, Kailua, HI, 96734
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Yoga, Strength Training
Island Flow Yoga offers yoga and fitness adventures across Oahu. Come to breathe, come to sweat, come to de-stress, come to heal, come to play... come to Find Your Flow.
444 Kawailoa Rd, Kailua, HI, 96734
“Wonderful class! Plus the location cannot be beat! Beautiful beach and sunrise. ”
“So wonderful!! I really enjoyed Sarah’s teaching & flow- it was well thought out & just challenging enough to be…”read more