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2 Strength Training Studios in Greater Oahu



Strength Training

Improving the quality of life by creating permanent success through weight management, diet, exercise, injury rehabilitation and anti-aging; focusing on the whole body, both inside…read more

167 Hamakua Dr, Kailua, HI, 96734

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Island Flow Yoga


Yoga, Strength Training

Island Flow Yoga offers yoga and fitness adventures across Oahu. Come to breathe, come to sweat, come to de-stress, come to heal, come to play... come to Find Your Flow. Classes…read more

444 Kawailoa Rd, Kailua, HI, 96734

  • Sunrise Beach Yoga

    “Wonderful class! Plus the location cannot be beat! Beautiful beach and sunrise. ”

  • Sunset Yoga at Kailua Beach

    “So wonderful!! I really enjoyed Sarah’s teaching & flow- it was well thought out & just challenging enough to be…”read more