Barre, Strength Training
The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing or jumping. Each strength section of the workout is followed by a stretching section in… read more
3420 W 32nd Ave, Denver, CO, 80211
“Loved the wrist weights and how the instructor incorporated cardio. I would love to take Empower again! ”
“This class was very challenging ”
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