The Bar Method integrates the fat burning format of interval training, the muscle shaping technique of isometrics, the elongating principles of dance conditioning and the science… read more
4722 Rainbow Blvd, Westwood, KS, 66205
“Great and challenging class! Rachel was extremely welcoming and helpful.”
“The instructor was very helpful and hands-on. Great workout - my legs were shaking half way through the class!”
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Pilates training will improve absolutely every other athletic training you may be engaged in. It is also fabulous for improving posture, reducing low back pain and getting lean… read more
1901 W 43rd Ave, Kansas City, KS, 66103
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Yoga, Pilates, Strength Training
At Phys Ed KC, they understand that fitness comes in unlimited forms and styles. Phys Ed KC is a small fitness studio offering classes in a variety of styles including strength… read more
1415 W 39th Street, Suite A, Kansas City, MO, 64111
Midtown / Westport