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2 Strength Training Studios in Capitol Hill

Atlas Fitness


Strength Training

Atlas Fitness classes are designed to improve a client's overall physical fitness and athleticism, while enhancing speed, agility, strength, and cardiovascular endurance. Each…read more

920 11th St SE, Washington, DC, 20003

Capitol Hill

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  • Atlas Bootcamp

    “difficult for a someone like me who hasn't done intense HIIT in several months. but good trainer, mixed fitness levels. ”read more

  • Bells, Bags, and Ropes

    “As a brand new person I really hoped for more instruction. It seemed that most people had a basic understanding of what to…”read more

  • Atlas Punch

    “Kyle was absolutely awesome! What a great instructor who takes the time to work with you and teach the basics. It's a small…”read more

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Jade Fitness


Strength Training

A targeted workout that focuses on toning the Arms, reshaping the Butt, and strengthening the Core!

1310 Pennsylvania Ave SE, Washington, DC, 20003

Capitol Hill

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  • Weekend Warrior

    “Great class. Hard. Fun. Loved it. The teacher was really nice. ”

  • CardioCore

    “Instructor had us warm up and do five sets of a circuit of six exercises. Wasn't particularly original or engaging. Didn…”read more

  • Jade Fusion

    “Garret was amazing! He is very attentive to your needs and will walk you through the exercises to make sure you have proper…”read more

  • A.B.C. Workout

    “I like the vibe of this small group strength training class. I disagree with other reviews that say it’s ‘too easy’—I think…”read more

  • H.I.I.T.

    “Decent circuit workout, instructor didn't make corrections to students' form. ”