Strength Training, Running
Hour Blast is a fun, fast paced, high intensity interval training workout that will have you in the best shape of your life. Each hour long class combines cardio (on the treadmill… read more
145 Harrison Ave, Suite A, New Orleans, LA, 70124
“Intense workout, great combination of cardio and total body TRX strengthening!”
“Great Hardest class yet!”
“ loved the 90 minute class!”
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