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15 Strength Training Studios in Greater Sacramento

Cycle In

5.0(762)

Cycling, Strength Training, Running

When you're part of the Cycle In team, you can count on personalized care in their friendly, welcoming, state of the art studio!

1828 Walnut Ave, Suite D, Carmichael, CA, 95608

Carmichael

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InstaPhysique

4.9(3,628)

Pilates, Strength Training

The only studio in the region offering a 40-minute, total-body strength & conditioning workout performed on the patented Megaformer. We work your muscles to exhaustion in a team… read more

2381 Fair Oaks Blvd, Suite 6, Sacramento, CA, 95825

Arden-Arcade

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BURN I.T. Fitness Studio

4.9(159)

Strength Training

BURN I.T Fitness Studio focuses on delivering a workout methodology intended to perform even after your workout is complete. This is the after burn effect.

1240 Sunset Blvd, Suite 400, Rocklin, CA, 95765

Rock Solid Fitness

4.9(156)

Barre, Strength Training, Dance

Rock Solid Fitness is not your typical gym. They will push you to levels you never thought possible while teaching you how to live a healthy lifestyle. No matter what your current… read more

9096 Elkmont Way, Elk Grove, CA, 95624

Elk Grove

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P2O Hot Pilates & Fitness

4.8(386)

Yoga, Pilates, Strength Training

Their other class offerings include Hot Pilates, TRX, Bikini Butt, All Abs, TRX Rip, Guided Meditation and much more.

1807 Tribute Rd, Sacramento, CA, 95815

Arden-Arcade

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Unleashed Cycle Studio

4.8(218)

Cycling, Strength Training

Do you love to take spin classes? Are you looking to cross train? Do you prefer workouts that are both hardcore and fun? If so then Unleashed Cycle is the place for you!

9096 Elkmont Way, Elk Grove, CA, 95624

Elk Grove

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FIT36

4.9(60)

Strength Training

FIT36® high intensity interval training (HIIT) is the next level in fitness – no traditional fitness plan can match the efficiency of this 36-minute workout. FIT36® run their… read more

25065 Blue Ravine Rd, Folsom, CA, 95630

THE STUDIO Martial Arts & Fitness

4.8(57)

Yoga, Cycling, Strength Training

THE STUDIO Martial Arts & Fitness' motto is “strong bodies and clear minds.” Their goal is to help change lives for the better, both physically and mentally, through martial arts… read more

8200 Sierra College Blvd, Suite D, Roseville, CA, 95661

Roseville

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FIT36

4.8(79)

Strength Training

FIT36® high intensity interval training (HIIT) is the next level in fitness – no traditional fitness plan can match the efficiency of this 36-minute workout. FIT36® run their… read more

5418 Crossings Dr, Loomis, CA, 95650

On Point Body

4.6(119)

Yoga, Cycling, Barre

On Point Body in Rancho Cordova offers several Cycle, Barre, Buti Yoga and Surfset formatted group classes. Come see how your body and mind can change from these amazing classes… read more

3054 Sunrise Blvd, Suite G, Rancho Cordova, CA, 95742

Rancho Cordova

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California Family Fitness

4.7(33)

Yoga, Cycling, Barre

California Family Fitness has been consistently rated as a local favorite among community members due to its family atmosphere, professional and committed employees. They offer… read more

8680 Greenback Ln, Suite 110, Orangevale, CA, 95662

Orangevale

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California Family Fitness

4.5(41)

Yoga, Pilates, Strength Training

California Family Fitness has been consistently rated as a local favorite among community members due to its family atmosphere, professional and committed employees. They offer… read more

7941 Fair Oaks Blvd, Carmichael, CA, 95608

Carmichael

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California Family Fitness

4.2(40)

Yoga, Cycling, Pilates

California Family Fitness has been consistently rated as a local favorite among community members due to its family atmosphere, professional and committed employees. They offer… read more

1975 Zinfandel Dr, Rancho Cordova, CA, 95670

Rancho Cordova

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The Swimstitute

4.5(13)

Strength Training, Gym Access, Sports

The Swimstitute is one of Sacramento's premier indoor aquatic facilities, offering lap swim.

11335 Folsom Blvd, Suite B, Rancho Cordova, CA, 95742

Rancho Cordova

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Jazzercise

Not enough ratings

Strength Training, Dance

Jazzercise is a pulse-pounding, beat-pumping fitness program that gets you results…fast. It’s a calorie-torching, hip-swiveling dance party with a hot playlist to distract you… read more

4701 Gibbons Dr, Carmichael, CA, 95608

Carmichael

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