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10 Strength Training Studios in Greater Sacramento

InstaPhysique

4.9(4,281)

Pilates, Strength Training

The only studio in the region offering a 40-minute, total-body strength & conditioning workout performed on the patented Megaformer. We work your muscles to exhaustion in a team…read more

2381 Fair Oaks Blvd, Suite 6, Sacramento, CA, 95825

Arden-Arcade

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BURN I.T. Fitness Studio

4.9(166)

Strength Training, Rowing, Running

BURN I.T Fitness Studio focuses on delivering a workout methodology intended to perform even after your workout is complete. This is the after burn effect.

1240 Sunset Blvd, Suite 400, Rocklin, CA, 95765

Rock Solid Fitness

4.9(196)

Strength Training, Dance

Rock Solid Fitness is not your typical gym. They will push you to levels you never thought possible while teaching you how to live a healthy lifestyle. No matter what your current…read more

9096 Elkmont Way, Elk Grove, CA, 95624

Elk Grove

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P2O Hot Pilates & Fitness

4.8(498)

Pilates, Strength Training

Their other class offerings include Hot Pilates, TRX, Bikini Butt, All Abs, TRX Rip, Guided Meditation and much more.

1807 Tribute Rd, Sacramento, CA, 95815

Arden-Arcade

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Unleashed Cycle Studio

4.8(240)

Cycling, Strength Training

Do you love to take spin classes? Are you looking to cross train? Do you prefer workouts that are both hardcore and fun? If so then Unleashed Cycle is the place for you!

9096 Elkmont Way, Elk Grove, CA, 95624

Elk Grove

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THE STUDIO Martial Arts & Fitness

4.9(95)

Yoga, Cycling, Strength Training

THE STUDIO Martial Arts & Fitness' motto is “strong bodies and clear minds.” Their goal is to help change lives for the better, both physically and mentally, through martial arts…read more

8200 Sierra College Blvd, Suite D, Roseville, CA, 95661

Roseville

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FIT36

4.9(100)

Strength Training, Boxing

FIT36® high intensity interval training (HIIT) is the next level in fitness – no traditional fitness plan can match the efficiency of this 36-minute workout. Movements include…read more

25065 Blue Ravine Rd, Folsom, CA, 95630

FIT36

4.8(114)

Strength Training, Boxing

FIT36® high intensity interval training (HIIT) is the next level in fitness – no traditional fitness plan can match the efficiency of this 36-minute workout. FIT36® run their…read more

5418 Crossings Dr, Loomis, CA, 95650

The Swimstitute

4.7(31)

Strength Training, Gym Access, Sports

The Swimstitute is an indoor lap pool, 8 lanes, 25 meters long. The pool is kept at 82-83 degrees. The pool is primarily used for lap swim, swim clinics, and swim lessons, so…read more

11335 Folsom Blvd, Suite B, Rancho Cordova, CA, 95742

Rancho Cordova

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Jazzercise

Not enough ratings

Strength Training, Dance

Jazzercise is a pulse-pounding, beat-pumping fitness program that gets you results…fast. It’s a calorie-torching, hip-swiveling dance party with a hot playlist to distract you…read more

4701 Gibbons Dr, Carmichael, CA, 95608

Carmichael

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