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3 Prenatal Studios in Washington D.C.

Yoga Del Sol


Prenatal, Yoga

Yoga Del Sol classes are for students of all practice levels and always offer individualized attention and modifications for an effective, safe practice. You will practice ancient… read more

1519 Wisconsin Ave NW, Washington, DC, 20007


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Past Tense


Prenatal, Yoga, Pilates

Past Tense offers a variety of formats from the flowing style of vinyasa to a power yoga format focused on building strength through holding static poses.

3253 Mt Pleasant St NW, Washington, DC, 20010

Mount Pleasant

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  • Let It Flow - Level 2

    “Solid class, but the studio could have a better system for checking people in and is a bit cramped. ”

  • Prenatal Yoga

    “Emma is just so good with all our prenatal aches and pains. ”

  • Happy Hour Flow

    “really unique sequences and excellent direction from Dan! not for beginners.”

  • Let It Flow - Level 1.5

    “Class was great but the space was a little crowded”

  • Lunch Hour

    “Great instructor but needed more variety in positions. The layout of the class made movement very restrictive. I couldn’t…” read more

Yoga Heights


Prenatal, Yoga, Barre

Yoga Heights is a community oriented studio that has something for everyone, from flowing vinyasa classes to Pilates, Beats Yoga or Cosmic flow with psychedelic music and starscape… read more

3506 Georgia Ave NW, Washington, DC, 20010

Park View

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  • Power Flow

    “Great workout!”

  • Back to Basics Flow

    “This was my first time at Yoga Heights. The studio is very nice, clean, organized. I had hoped this class would include instructions…” read more

  • All Levels Flow

    “Not sure I would call this “all levels,” the flow was very fast with barely any focus on alignment. The room was also very…” read more

  • Intermediate Flow

    “I love steve! ”

  • Hot Flow

    “It was a great class and definitely want to try to make this every week! ”