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1 Wellness Studios in Far North

The Mat Yoga Studio


Wellness, Yoga

The Mat is the perfect place to begin or continue your practice. Their cozy and warm studio invites you to move, awaken and transform.

18484 Preston Rd, Suite 201, Dallas, TX, 75252

Far North

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  • Open Flow

    “Julie is such a fun teacher. The class challenged the body while working the mental state to a great clarity for savasana…”read more

  • Deep Stretch

    “The first half felt more like a slow flow class. Would have liked more use of props, however the instructor was great.”

  • Gentle Flow

    “This class is great for beginners and the instructor was very helpful and encouraging! will be going back! ”

  • Yin

    “Very relaxing, gentle yoga. Good for elders or those recovering from an injury.”

  • Restorative

    “Thank you very much for the great class! This class was awesome that have melted all the week long stress away :)”

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