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Reviews for Yoga Flow SF

4.82,174
385 Ashton Ave, San Francisco, CA, 94112
Ingleside

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500+ ratings for Yoga Flow SF

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4.8/5.0
based on 2,174 ratings
Flow: All Levels with Neil
Was not hot - I could see the thermostat from my matt and it was at 72 most of the class
Flow: All Levels with Brad
Brad is awesome, attentive and encouraging!
Flow: Levels 1-2 (non-heated) with Erin
This was exactly the class I needed after a stressful day.
Flow: All Levels with Lauren
Lauren is a good instructor but this studio cranks up the heat just too much for me here. It felt like my heart was pounding because it was super hot in the studio and not actually from getting a good workout. Also, instructor cued a chaturanga as the second move in class followed by 6 more in the first 10 mins without properly warming up the muscles first. I thought this was a bad start to class and was pretty disappointed that she didnt take the time to slowly build the flow. Love Lauren and she has fantastic music taste but I didnt leave class feeling good. For these reasons, its not one of my preferred classes or studios in the city.
Flow: Levels 1-2 (non-heated) with Sydney
Love the space and the pace
Flow: All Levels with Rowena
Cues were bad and flow was too easy for an all levels
Flow: All Levels with Robyn
A little bit confusing as a beginner, but it was fun learning different poses and stretching out. The instructor could have been louder, but she was very friendly and did not add any pressure to do things I wasn't able to do. The temperature of the room was perfect.
Flow: All Levels with Britany
I intentionally chose this class on my birthday because Yoga Flow never disappoints - but also because Britany brings such a special and unique aspect to the yoga flow. The meditation + song before and after the class is so so meaningful. Amazing as always, thank you Britany!
Flow: Levels 1-2 (non-heated) with Natasha
Natasha is an amazing instructor. She guided us through yoga positions and breathing techniques in such a detailed manner. Great 1-2 level class. Highly recommended!
Flow: All Levels with Yvonne
Lisa is the best! A relaxing and rejuvenating class all at the same time. Wonderful.
Flow: All Levels with Lauren
My favorite Yoga instructor! Great flow transitions between poses, clear and detailed instructions, one of the most immersive Yoga experiences I am happy to say I've been apart of.
Flow: All Levels with Neil
Love Neils Class! Hes the best!
Flow: All Levels with Alyssa
Alyssa was amazing. The space is big and open and the energy in the room was great. It was a huge class and yet Alyssa managed to make it feel intimate.
Flow: All Levels with Sydney
Sydney is an awesome instructor! Clear instructions and challenging routine.
Flow: All Levels with Robyn
Great studio, warm but not too hot, and good workout. Teacher didn't ask if anyone was new to yoga or to class though, so I'd suggest introducing yourself before class if you'd like any guidance for beginners.
Flow: All Levels with Shree
Music was too loud even after asking to turn down, class went over by 30 min which is tough for a night class.
Flow: All Levels with Yvonne
It says all levels but not for beginners i think or first timers.
Flow: All Levels with Nina
Not hot enough!
Flow: All Levels with Shree
Great flow
Flow: All Levels with Aiyisha
Wonderful playlist Flow more on the mellow side
Flow: All Levels with Sydney
All levels feel welcome! The meditation aspect is very centering
Flow: All Levels with Britany
Beautiful space and wonderful instructor. A little hard to hear at times on the mic but Britany did a great job demonstrating in the front. Definitely will be back!
Flow: All Levels with Alyssa
Love this class. Great instructor, really conscious of alignment and great corrections
Flow: All Levels with Lauren
OUTSTANDING
Flow: All Levels with Alyssa
Great class. I dont love heated yoga but still enjoyed class. Awesome instructor!