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YMCA - Superior CA

1926 V St, Sacramento, CA, 95818

Start taking classes at YMCA - Superior CA and other studios!

How it works
Wednesday, March 20
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
  • Mon
  • Tue
  • Wed
  • Thu
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  • Sun
  • Mon
  • Tue
There are no classes Today, March 20.
Tomorrow, March 21
50 min
CircuitHallie Fisher
Strength Training
Friday, March 22
45 min
CyclingRosanna Garcia
Cardio, Cycling
Saturday, March 23
50 min
Yoga: Vinyasa FlowAntoine Garth
Flexibility, Balance, Arms, Yoga
50 min
Strength Training
50 min
ZumbaCorene Marshalek
Cardio, Flexibility, Balance, Dance
50 min
Barre FusionDolly Rizzo
Flexibility, Balance, Core, Abs, Barre

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About this studio

Inspiring all people to a healthy life - in spirit, mind and body is the mission that guides the work of the YMCA of Superior California. More than a pool or gym, the Y is a cause dedicated to the positive development of youth, healthy living for people of all ages, and social responsibility in addressing the critical needs of the communities we serve. With programs from athletics to advocacy, dance to disease prevention, and cycling to child care, the Y doesn’t just strengthen individuals, they strengthen communities. 916 452 9622

How to prepare

Please arrive 10-15 minutes before your scheduled class to sign in at the Front Desk and sign a participation waiver. Please bring a bottle of water, or there are refillable water bottle stations available in the facility and refillable water bottles available for purchase at the Front Desk. For barefoot classes, mats are available for $2 per visit. Towels are available for $2 per visit.

How to get there

The Sacramento Central location of YMCA of Superior California is located on the corner of 21st and W in Midtown Sacramento.

Studio amenities

Lockers, Mats, Parking, Showers, Towels

19 ratings for YMCA - Superior CA

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1 star
based on 19 ratings

Most recent reviews

Great class! Perfect for all levels, instructor was at tentative and motivating.
Class was geared towards older people, which is great but it wasnt the workout I was hoping for

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