YMCA - Superior CA
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About this studio
Inspiring all people to a healthy life - in spirit, mind and body is the mission that guides the work of the YMCA of Superior California. More than a pool or gym, the Y is a cause dedicated to the positive development of youth, healthy living for people of all ages, and social responsibility in addressing the critical needs of the communities we serve. With programs from athletics to advocacy, dance to disease prevention, and cycling to child care, the Y doesn’t just strengthen individuals, they strengthen communities.ymcasuperiorcal.org+1 916 452 9622
YMCA - Superior CA classes
- Strength Train Together
- YMCA Strength
- Barre Fusion
- Tabata GX
- Yoga: Vinyasa Flow
How to prepare
Please arrive 10-15 minutes before your scheduled class to sign in at the Front Desk and sign a participation waiver. Please bring a bottle of water, or there are refillable water bottle stations available in the facility and refillable water bottles available for purchase at the Front Desk. For barefoot classes, mats are available for $2 per visit. Towels are available for $2 per visit.
How to get there
The Sacramento Central location of YMCA of Superior California is located on the corner of 21st and W in Midtown Sacramento.
Lockers, Mats, Parking, Showers, Towels
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