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Xpose Fitness Towson

1700 Joan Ave, Parkville, MD, 21234

Start taking classes at Xpose Fitness Towson and other studios!

How it works
Monday, March 18
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There are no classes Today, March 18.
Tomorrow, March 19
50 min
Level 2/3 (Mornings)Joanna W. Waddell
50 min
Floor/Chair (Morning)Joanna W. Waddell
50 min
Tricks & Spins (Morning)Joanna W. Waddell
240 min
50 min
Level 1/2Carmen Scannell
50 min
Floor/ChairAlexis Jackson

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About this studio

Xpose Fitness pro­vides a fit­ness régime which teaches the lost art of exotic dance while pro­viding a com­fort­able and fun atmosphere in which to exer­cise, thus empow­ering women and cre­ating great confidence. Stay in shape with pole dancing and exotic chair classes. Start a workout that is fun, sexy, and one that you will stick with. 410 661 1301

How to prepare

Top – Any comfortable workout top is fine for the floor/chair class. For the pole class you will need to have bare arms so any short sleeved top that is fitted but not too restrictive would be great. Bottoms – This is the same as the top, any comfortable pair of pants or shorts is perfect for the Floor/Chair, Stretch class or Pole Level 1. However, for more advanced Pole classes you may want bare legs to properly execute spins and pole tricks. Full coverage fitted shorts are appropriate. Shoes – Bare feet or socks are great for all classes, but if you really want to get the moves down and get a great workout in your calves, thighs, and booty go for the heels! They carry a line of shoes in our boutique that are appropriate for their classes. They have ankle support and a wider heel. This style is recommended as we do not allow stilettos for safety reasons. This means any heel that is more narrow than the width of a quarter will not be permitted for wear in our classes. No exceptions.

How to get there

Xpose Fitness is located at 1700 Joan Ave, Parkville, MD, 21234.

76 ratings for Xpose Fitness Towson

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based on 76 ratings

Most recent reviews

Be Xposed with Lisa
THIS SHOULD BE A PERMANENT CLASS. Such high energy and everyone leaves in such good spirits! Lisa makes class so fun
Chair Flow with Lisa
I tried new things I would have never imagined myself doing! THIS WAS MY FIRST CLASS. Lisa is the greatest instructor!
Be Xposed with Lisa
My favorite class I have ever taken! Lisa was so much fun and made all the moves so easy. Can’t wait for next week
Sexy Stretch with Alexis
Alexis had me getting my entire life together. I originally thought this would be super easy and relaxing. It was actually tough ( in a good way) and afterwards my entire body felt sooooo good. Alexis also keeps the class fun and entertaining while you “feel” the stretch. She also shows lots of modifications, but still pushes you to get the most out of the class.
Level 1/2 with Ashley
Great workout and very fun!
Floor/Chair with Carmen
So fun! Carmen was great with instruction and had a great attitude. Its like no other class out there!
Level 1 with Jillian
I loved Jillians Level 1 class. It was so much fun.
Tricks & Spins with Tegan
great school, welcoming and challenging
Floor/Chair with Melissa
Extremely fun! They made me feel super comfortable even though I had to do modified movements, which was awesome.

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