ALL STAR | Strength
see all reviewsNick was great and was giving advice and corrections throughout to people. The class was a perfect mix of strength exercises for upper and lower body for a satisfying burn and a few exercises to get the heart rate up. Could chose the level of intensity for yourself.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
F45 DEUCES: RESISTANCE
see all reviewsChallenging class, got a great workout! The instructor was really helpful and corrected form as required. Enjoyed the stretch after the class, fantastic way to finish a workout
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mkatz
see all reviewsThe instructor didn’t really interact with the class at all, on his phone most of the time. No effort to rally people to try harder or make sure their technique was safe and effective.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini - Upper
see all reviewsLovely studio! The staff is so friendly and treated us like regulars even though we were just visiting during our holiday.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…TWO FOLD || UPPER BODY
see all reviewsThe class was a bit hectic! Lots of changing stations. More of a strength endurance class (high reps).
F45 Training is a revolutionary fitness program that combines cutting-edge technology…RESISTANCE
see all reviewsVania and Gino were great instructors- so much energy and overall great vibes for a morning class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hollywood | HYBRID
see all reviewsTrainer was so helpful considering it was my first f45 class ever! Format was good, lots of different exercises so you didn’t get stuck on anything overly long!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training, Body Scan
F45 Training
100 William St, Lower Ground, WoolloomoolooSafety guidelinesSTUDIO - HOLLYWOOD
see all reviewsThe class was very high energy and fast paced. The exercises were very easily adapted to make them easier for people easing themselves back into working out like me but still want to push themselves. The instructors were so positive, helpful and encouraging!
F45 Woolloomooloo is rated the best F45. Exceptional workout, with awesome coaches… Romans
see all reviewsI’ve been training at Burleigh f45 for the past month while holidaying on Gold Coast. This studio is one of the best!! I’m a member back home at another studio but the coaches at Burleigh make me feel so welcome and part of their family. From remembering my name each class, to genuinely caring about how your day is going, to helping thoroughly with all the exercises... These coaches are outstanding! Thank you for all the support and can’t wait to do another class with you next time I’m on holidays!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini
see all reviewsReally enjoyed this class and studio! Super friendly trainers who ensure your form is correct and are very encouraging. Perfect place for a workout while away from home.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Threat
see all reviewsThe team of instructors were incredibly supportive and motivated us to challenge ourselves! Epic session!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Romans
see all reviewsAs a first timer, I didn’t quite know what to expect but our instructor, Nidhal, made it a breeze. He was really helpful and great at correcting form while encouraging the entire class to go harder. The Romans circuit was tiring but fun! Would do it again.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
see all reviewsI did like the class, it’s great to just turn up and not have to think about your workout. However neither of the instructors said hello to me, which would have been great to make me feel more welcome. I also felt that they weren’t really engaged in the class, weren’t giving feedback or much encouragement to be honest.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The 9's
see all reviewsTough but awesome workout! We moved quite fast through the stations so I had to pay extra attention to my form!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Deuces
see all reviewsReally enjoyed my first ever F45 class. Definitely feeling the burn already. Choice between upper and lower body. Attentive and sound coach . I’ll be back definitely.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The 9's
see all reviewsI really enjoyed this class! It’s really motivated me to keep going and improve my cardiovascular health and endurance 😅 The instructor was great, friendly and he went through the whole process since it was my first time and kept an eye out incase I needed help! I’m definitely coming back again!!! Thank you!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…MVP
see all reviewsI really enjoyed this class. Fiona was the instructor and she was so friendly, I instantly felt at home when I walked in. The class was really tough (I got very sweaty) but I felt amazing afterwards. Everyone there was lovely. I’ll definitely be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training, Body Scan
F45 Training
Victoria Point Shopping Centre 2-34 Bunker Road, Victoria PointF45 Training is a revolutionary fitness program that combines cutting-edge technology… - F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Maximus
see all reviewsGreat strength classes, annoying they are so expensive! I would go more often but a class is usually 10-11 credits and lots of other places are 6-8.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Athletica
see all reviewsI don’t often write feedback but thought this was well worth it! This was my first f45 class and I absolutely loved it, it was challenging in a good way! The trainers Pekay and Tu made both the music and vibe so fun, they were constantly checking up on everyone and cheering us all on. I mentioned I had an ACL injury years back and they were super attentive with providing me options like a bike. Also Kate who I believe is the manager was so lovely on the phone when I was running late and pressed for time, she helped me find good parking spots and getting to the class. Will defs be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
MVP
see all reviewsLove the instructor, love the exercises and definitely got a workout in, but found that because of the 60seconds on format for the whole class, I didn’t enjoy it quite as much as I usually do! Was a bit more of a punish than the usual 30 or 40 second on classes!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- FS8 is all-in-one fitness with attitude. It’s a never-been-done-before offering that…
CRECHE
see all reviewsThe crèche is a game-changer! Excellent workout with lovely trainers - I’ll be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Tokyo Disco
see all reviewsMark and Jo were very detailed with their explanations and breaking down of the movements. Appropriate amount of guidance were given during the exercises too
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Triple Threat
see all reviewsJess is fantastic! The atmosphere in the class is great, and Jess takes good care of first-timers. Also, the facility and equipment are excellent.
PLEASE READ CAREFULLY! Arrive at least 10 minutes before the class to check in,…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Liberty
see all reviewsI was super impressed. Shazz is a first class trainer. Her instruction, support and motivation was amazing. Class program, set-up and music was awesome 10/10. The hot towels at the end of the class are a really nice touch.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
High Rise
see all reviewsSuper friendly trainers who made me feel very welcome even though I was just popping in for one class (visiting from another state).
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Deuces
see all reviewsThe instructor seemed spent more time chatting than keeping an eye on techniques. Also seemed taking pic/videos without seeking consent.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
HOLLYWOOD
see all reviewsFantastic team of trainers - they are active on the floor through the whole class - helping you with technique and weights
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SoCal
see all reviewsClass was fine. No one greeted me so I didn’t feel welcomed. Was clean and organised.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Romans: Compound Resistance
see all reviewsGreat session. Smaller classes means more help from instructors. Form is important for me as I don’t want to injure myself, so I enjoyed really enjoyed todays session.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Tokyo Disco
see all reviewsThe manager Luke and the instructor Erin were so lovely and very welcoming. I was worried there would be a lot of pushing from the instructors for more. There wasn’t and they were very helpful in showing you how to do each movement. Would def recommend trying them out
F45 Training is a revolutionary fitness program that combines cutting-edge technology…F45 TRIALS: STAGE 5
see all reviewsGreat session! Sam has an amazing energy which keeps you motivated through all the tough sets.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
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