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About this studio
This studio is built for moms and anyone else who may be intimidated by a traditional gym or is just plain sick of all the fitness hype. They do not believe in perfection. There are NO mirrors on the walls. They know that comparison is the thief of happiness and that family time will always trump “fitness” time. They celebrate EVERY success, and you will move past your shortcomings and your failures because they are a part of life. They are bringing a new kind of fit to families around WNY.vitalitybuffalo.com+1 716 239 6500
How to prepare
Wear anything that you find comfortable and allows you to move fluidly & freely. This studio highly encourages working out barefoot, but if that doesn't appeal to you they only ask that you carry with you a clean, dry pair of sneakers to wear.
How to get there
This studio is located at 3720 South Park Avenue. They are located on the corner of South Park & Lake Ave, in the same building as All State. The door is in the back of the building, not on South Park Avenue.
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