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About this studio
Pulling inspiration from a multitude of disciplines, such as; Functional Range Conditioning, Primal Move, Strong First, and Martial Arts. We have developed a unique program called Mixed Exercise Movement Arts (MEMA). By creating an understanding of your body, MEMA will free you of any restrictions, develop true intrinsic strength, and create a thriving and healthy life.vidaproject.com+1 201 378 3481
How to prepare
Please wear comfortable activewear that allows you to move freely. When indoors, we train barefoot. If you own your own Bluetooth heart rate monitor do bring it. Otherwise, a loner will be assigned.
How to get there
Traveling north on Grand Ave, pull into the parking lot immediately after East Forest Ave. Buzz the button with the green VidaProject logo.
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