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Reviews for Vertical Method

4.81,800
2848 Webster St, San Francisco, CA, 94123
Marina

Start taking classes at Vertical Method and other studios for only $19

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500+ ratings for Vertical Method

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4.8/5.0
based on 1,800 ratings
CardioBARRE Vertical with Taylor
My buns were on fire!!! Must go to Taylor!
VertiSTRONG with Jennifer
Instructor was so attentive and hands on, she made sure to always make sure you had the best form. One of the most different and hardest workout classes Ive ever had.
VertiSTRONG with Jennifer
Wow this was an amazing class! Definitely got a great workout. The instructions were just a tad difficult to follow at times though.
VertiSTRONG with Yulia
Good workout. Stretches muscles that are hard to target.
VertiSTRONG with Yulia
Hard class! Lots of shaking muscles but great workout.
VertiSTRONG with Yulia
Took the time to make adjustments; interesting concept and good at isolating stabilizing muscles
VertiSTRONG with Yulia
INTERESTING CLASS! I'll def be back!
VertiSTRONG with Jennifer
The most wonderful and thorough instructor there is! Great class.
VertiSTRONG with Jennifer
This class is challenging in the best way! This class activates muscle groups that I neglect during the work week. Great weekend class!
VertiSTRONG with Yulia
Didn't feel right for my body. The movements were unnatural, we had our backs up against the poll for a period of the class and i just felt like it wasn't an effective way to good form during the postures.
Response from the studio:
This review is bias and misleading. A gaggle of personal trainers from P4L used CP to slip into a VM class. Some fitness trainers who claim to specialize in posture don't have the tools to tackle the sitting epidemic. VM has taught posture fitness groupX since 2013. We've had lots of fit pros in class. The good trainers open a dialogue and we share ideas. The others use CP to pilfer in stealth mode. Never seen a fit pro use CP reviews in this malicious manner, until now.
VertiRESTORE with Jennifer
This class was great! Definitely more focused on smaller movements to activate your muscles and really stretch them out. Not an intense like workout but awesome and exactly what I needed. Jennifer is the best, always super nice, helpful, and motivating!
VertiSTRONG with Jennifer
This class was unlike any other class Ive taken before. It was challenging, but a lot of fun! I would definitely recommend it to anyone looking to switch up their workout routine.
VertiSTRONG with Jennifer
Amazing class! Definitely doing it again!
VertiSTRONG with Jennifer
Great instructor and effective workout!
CardioBARRE Vertical with Taylor
Very energetic instructor. Loved the class
CardioBARRE Vertical with Taylor
Taylor is the most phenomenal, accommodating, inspirational teacher, period! Loved the workout!
VertiSTRONG with Sandra
Great instructor. Interesting class
VertiSTRONG with Yulia
As a Physical Therapist, I loved the focus on form and posture. Great workout with the cues and great injury preventative exercises!
VertiSTRONG with Yulia
Great focus on stabilizing muscles and pushing to your challenge point! Yulia is very upbeat and brings good energy to the class. Its a small enough group that she can get hands-on and correct your form in every circuit move!
CardioBARRE Vertical with Taylor
Taylor has the most amazing energy!! I used to take Taylor Fit classes at her studio and Im excited to see her bring her energy to Vertical Method!
VertiSTRONG with Jennifer
Great for posture awareness!
VertiSTRONG with Jennifer
Fantastic class
VertiRESTORE with Jennifer
I really love this class. I have chronic back pain and felt so much better after this class. One of my favorites ive been to so far on classpass. The instructor was really friendly and was good about making corrections
VertiRESTORE with Jennifer
Jennifer is fantastic! She helps realign to be in the proper position in a kind manner. And encourages everyone to go as far as they can with the exercise.
VertiSTRONG with Sandra
Attentive instructor. Good workout.