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Reviews for Vertical Method

4.9(3,218)
2848 Webster St, San Francisco, CA, 94123
Marina

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500+ ratings for Vertical Method

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4.9/5.0
based on 3,218 ratings
STRONG with Jennifer
Great class, Jennifer is an amazing instructor and so extremely helpful for a newbie. I will definitely be back!
STRONG with Yulia
Teacher so helpful with adjustments and paid attention to all students - had a really positive attitude too. Would definitely take her class again. Wish the music was not that crunch style gym techno but that’s the only negative.
STRONG with Yulia
Great for the back, great muscle toning, but wished they was more cardio
Response from the studio:
STRONG is a strength training class, as described. Take HIIT for added cardio, as described :)
STRONG with Jennifer
Come to New York please! New Yorkers need this workout!
RESTORE with Jennifer
This was a great class to help loosen up some of the tension in my neck, shoulders and upper back. The instructor is kind enough to both correct your form and encourage you to go at your own pace. Intimate setting, so lots of opportunity for specialized attention. Although not an intensive workout, a great way to feel relaxed after a high-stress day!
BARRE with Margaux
Margaux rocks!!!!
RESTORE with Jennifer
Jennifer is amazing. So much individualized attention. Studio is nice and small so small class size. Very clean
HIIT with Sandra
Walked out feeling stretched and relaxed! Different movements that focus on the muscle groups you don’t normally work.
RESTORE with Jennifer
Vertical Method Restore is just what my long day of travel, crunchy joints needed. Thanks Jennifer! I love this method and how you teach.
STRONG with Jennifer
If I could, I would take one of Jennifer’s classes every day. This is literally the best program out there for alignment, form, body awareness, strength foundation, movement and function. Corporations who have high work place injuries or ergonomics claims ought to be trying to figure out how to get their workers to take her classes on the regular.
STRONG with Yulia
Full body workout with great attention to form
STRONG with Jennifer
Jennifer is the best! Love this studio
RESTORE with Jennifer
Fantastic remedy to sitting down all day- loved the hands on instruction and attention from Jennifer
STRONG with Jennifer
Eye opening, educational and so good for my posture! thank you
STRONG with Jennifer
Lovely posture focused class, and at the same time a great workout!
STRONG with Jennifer
Wow! Jennifer had me working muscles I didnt even know existed. This was an amazing class I feel I need to continue with this because the benefits gained are crucial to ones health!
STRONG with Jennifer
Great class! Instructor was amazing
STRONG with Jennifer
Best class!! Honestly- so unique, different but hard. If you want a toned bum, sides and core with nice shoulders- this is the place!!!
STRONG with Jennifer
Great class and instructor! She spent time making sure that everyone knew the moves and made personalized adjustments as needed.
STRONG with Jennifer
Such a fun class! Jennifer was very attentive and a great instructor. Will definitely be back.
STRONG with Jennifer
For someone that sits at a desk all day, this was an amazing class!
STRONG with Jennifer
Very challenging in all the right ways! Makes you more posture aware. Love it!!!
STRONG with Jennifer
Awesome
STRONG with Jennifer
Lovely studio, thoughtful & attentive instructor. I really needed this class. The fact that my brain & body didn't quite understand what I was supposed to do, means that I need to do MORE of this. It's highly nuanced and important training that everyone should take advantage of. Highly recommend!
STRONG with Jennifer
Jennifer was really good, she was very attentive to everyone and really nice and fixed everyones posture. And the class was challenging