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Vertical Method

4.9(3,145)
2848 Webster St, San Francisco, CA, 94123
Marina

Start taking classes at Vertical Method and other studios!

How it works
Saturday, November 17
  • Sun
    18
  • Mon
    19
  • Tue
    20
  • Wed
    21
  • Thur
    22
  • Fri
    23
  • Sat
    24
  • Sun
    25
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    26
  • Tue
    27
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    28
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There are no classes Saturday, November 17.
Today, November 18
50 min
STRONGJennifer D
4.9
Pilates, Strength Training, Wellness
50 min
STRONGJennifer D
4.9
Pilates, Strength Training, Wellness
50 min
BARREMargaux L
4.9
Barre, Strength Training
Tomorrow, November 19
50 min
HIITSandra B
4.9
Strength Training
50 min
HIITSandra B
4.9
Strength Training
Tuesday, November 20
50 min
BARREMargaux L
4.9
Barre, Strength Training

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About this studio

Vertical Method offers the most effective posture strength training system available. Each 50 minute full-body workout class strengthens and stretches specific muscles to reverse tech-neck and slouching. “The VertiBAR System maximizes the body’s postural structure while the method eliminates tightness and weakness generated in a modern workplace,” says method creator, Jennifer Davis. Offering 3 small-group training classes (strength training, HIIT, restorative) taught by certified personal trainers, Vertical Method is the ultimate great sweat for a work/life balance. Classpass Blog says "If you love Pilates, but also like bootcamps, this might be the perfect spot for you."

vertical-method.com+1 415 610 0261

How to prepare

Late arrivals are not permitted due to the intimate setting. First class? Going to be late? First time students must arrive early. Waitlisted classes will give away no-show reservations before class begins. Please do not interrupt a class in session. The studio doors are closed (sometimes locked) after class begins. Some clients prefer wearing grip socks while exercising. No street shoes allowed in exercise area.

How to get there

Need to park a car? Sunday parking is free. Residential 2 hour street parking can be found on Webster between Broadway and Union or between Fillmore and Laguna on Vallejo or Green.

Studio amenities

Lockers, towels

500+ ratings for Vertical Method

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 3,145 ratings

Most recent reviews

RESTORE with Jennifer
Vertical Method Restore is just what my long day of travel, crunchy joints needed. Thanks Jennifer! I love this method and how you teach.
STRONG with Jennifer
If I could, I would take one of Jennifer’s classes every day. This is literally the best program out there for alignment, form, body awareness, strength foundation, movement and function. Corporations who have high work place injuries or ergonomics claims ought to be trying to figure out how to get their workers to take her classes on the regular.
STRONG with Yulia
Full body workout with great attention to form
STRONG with Jennifer
Jennifer is the best! Love this studio
RESTORE with Jennifer
Fantastic remedy to sitting down all day- loved the hands on instruction and attention from Jennifer
STRONG with Jennifer
Eye opening, educational and so good for my posture! thank you
STRONG with Jennifer
Lovely posture focused class, and at the same time a great workout!
STRONG with Jennifer
Wow! Jennifer had me working muscles I didnt even know existed. This was an amazing class I feel I need to continue with this because the benefits gained are crucial to ones health!
STRONG with Jennifer
Great class! Instructor was amazing
STRONG with Jennifer
Best class!! Honestly- so unique, different but hard. If you want a toned bum, sides and core with nice shoulders- this is the place!!!

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