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Vertical Method

4.9(3,320)
2848 Webster St, San Francisco, CA, 94123
Marina

Start taking classes at Vertical Method and other studios!

How it works
Monday, January 21
  • Mon
    21
  • Tue
    22
  • Wed
    23
  • Thur
    24
  • Fri
    25
  • Sat
    26
  • Sun
    27
  • Mon
    28
  • Tue
    29
  • Wed
    30
  • Thur
    31
  • Fri
    1
  • Sat
    2
Today, January 21
50 min
HIITSandra B
4.9
Pilates, Strength Training, Barre
50 min
HIITSandra B
4.9
Pilates, Strength Training, Barre
Tomorrow, January 22
50 min
STRONGYulia T
4.9
Wellness, Pilates, Strength Training, Barre
50 min
STRONGYulia T
4.9
Wellness, Pilates, Strength Training, Barre
Wednesday, January 23
50 min
STRONGJennifer D
4.9
Wellness, Pilates, Strength Training, Barre
50 min
RESTOREJennifer D
4.8
Wellness, Pilates, Strength Training

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About this studio

Classpass Blog says about STRONG "If you love Pilates, but also like bootcamps, this might be the perfect spot for you." Total-body posture fitness workouts. Each 50 minute class strengthens and stretches specific muscles to reverse tech-neck and slouching producing long, strong athletic posture and tone. Vertical Method is small-group training in a 3 class system: STRONG (signature class offering moderate intensity interval training), HIIT (higher intensity interval training) and RESTORE (low intensity, muscular release). Classes are taught by certified trainers to create athletic posture and work/life balance for your body.

vertical-method.com+1 415 610 0261

Vertical Method classes

How to prepare

Late arrivals are not permitted due to the intimate setting. First class? Going to be late? First time students must arrive early. Waitlisted classes will give away no-show reservations before class begins. Please do not interrupt a class in session. Some clients prefer wearing grip socks while exercising. No street shoes allowed in exercise area.

How to get there

Need to park a car? Sunday parking is free. Residential 2 hour street parking can be found on Webster between Broadway and Union on Vallejo or Green between Fillmore and Laguna.

Studio amenities

Lockers, towels

500+ ratings for Vertical Method

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 3,320 ratings

Most recent reviews

STRONG with Jennifer
Amazing work out! Always engaging and fun. Jenn is amazing and attentive
RESTORE with Jennifer
Great class! A different type of workout than I’ve done before but I could definitely see it helping with posture over time. The instructor is very personable and takes the time to make sure everyone’s form is correct.
STRONG with Yulia
Good if you’re new to posture training. Instructor’s cues were sometimes hard to follow though.
STRONG with Jennifer
Amazing class
STRONG with Jennifer
I really enjoyed this class! It’s a small group setting and Jennifer comes around to correct your form. This class targets the muscles we typically neglect at the gym so it’s perfect!
STRONG with Jennifer
Amazing for posture and alignment, and the instructor is really great!
STRONG with Jennifer
Great class, Jennifer is an amazing instructor and so extremely helpful for a newbie. I will definitely be back!
STRONG with Yulia
Great for the back, great muscle toning, but wished they was more cardio
Response from the studio:
STRONG is a strength training class, as described. Take HIIT for added cardio, as described :)
STRONG with Yulia
Teacher so helpful with adjustments and paid attention to all students - had a really positive attitude too. Would definitely take her class again. Wish the music was not that crunch style gym techno but thats the only negative.
STRONG with Jennifer
Come to New York please! New Yorkers need this workout!

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Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!