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Vertical Method

4.9(3,075)
2848 Webster St, San Francisco, CA, 94123
Marina

Start taking classes at Vertical Method and other studios!

How it works
Saturday, October 20
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There are no classes Today, October 20.
Tomorrow, October 21
50 min
STRONGJennifer D
4.9
50 min
STRONGJennifer D
4.9
50 min
STRONGJennifer D
4.9
There are no spots left for this class.
Monday, October 22
50 min
HIITSandra B
4.9
Strength Training
50 min
HIITSandra B
4.9
Strength Training
Tuesday, October 23
50 min
STRONGJennifer D
4.9

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About this studio

Vertical Method offers the most effective posture strength training system available. Each 50 minute full-body workout class strengthens and stretches specific muscles to reverse tech-neck and slouching. “The VertiBAR System maximizes the body’s postural structure while the method eliminates tightness and weakness generated in a modern workplace,” says method creator, Jennifer Davis. Offering 3 small-group training classes (strength training, HIIT, restorative) taught by certified personal trainers, Vertical Method is the ultimate great sweat for a work/life balance. Classpass Blog says "If you love Pilates, but also like bootcamps, this might be the perfect spot for you."

vertical-method.com+1 415 610 0261

Vertical Method classes

How to prepare

Late arrivals are not permitted due to the intimate setting. First class? Going to be late? First time students must arrive early. Waitlisted classes will give away no-show reservations before class begins. Please do not interrupt a class in session. The studio doors are closed (sometimes locked) after class begins. Some clients prefer wearing grip socks while exercising. No street shoes allowed in exercise area.

How to get there

Need to park a car? Sunday parking is free. Residential 2 hour street parking can be found on Webster between Broadway and Union or between Fillmore and Laguna on Vallejo or Green.

Studio amenities

Lockers, towels

500+ ratings for Vertical Method

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 3,075 ratings

Most recent reviews

STRONG with Jennifer
Eye opening, educational and so good for my posture! thank you
STRONG with Jennifer
Lovely posture focused class, and at the same time a great workout!
STRONG with Jennifer
Wow! Jennifer had me working muscles I didnt even know existed. This was an amazing class I feel I need to continue with this because the benefits gained are crucial to ones health!
STRONG with Jennifer
Great class! Instructor was amazing
STRONG with Jennifer
Best class!! Honestly- so unique, different but hard. If you want a toned bum, sides and core with nice shoulders- this is the place!!!
STRONG with Jennifer
Great class and instructor! She spent time making sure that everyone knew the moves and made personalized adjustments as needed.
STRONG with Jennifer
Such a fun class! Jennifer was very attentive and a great instructor. Will definitely be back.
STRONG with Jennifer
For someone that sits at a desk all day, this was an amazing class!
STRONG with Jennifer
Very challenging in all the right ways! Makes you more posture aware. Love it!!!
STRONG with Jennifer
Awesome

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