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Vertical Method

4.9(2,898)
2848 Webster St, San Francisco, CA, 94123
Marina

Start taking classes at Vertical Method and other studios!

How it works
Wednesday, August 15
  • Wed
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  • Thur
    16
  • Fri
    17
  • Sat
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    20
  • Tue
    21
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Today, August 15
45 min
CardioBARRETaylor J
4.9
Barre, Strength Training, Barre
50 min
VertiSTRONGJennifer D
4.9
Barre, Pilates, Strength Training
50 min
VertiRESTOREJennifer D
4.8
Pilates, Yoga
Tomorrow, August 16
60 min
Strength Training, Outdoors, Pilates
60 min
VertiHIITSandra B
4.9
Strength Training, Pilates, Strength Training
Friday, August 17
45 min
CardioBARRETaylor J
4.9
Barre, Strength Training, Barre

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About this studio

Vertical Method is a fitness developer laser focused on training tech talent for career longevity, without forfeiting a good sweat! VertiSTRONG, VertiHIIT & VertiRESTORE are workouts designed to UNdesk your body by targeting muscle groups ignored in other methods. With its patent-pending equipment Vertical Method is the only Posture Fitness studio of its kind. Classpass Blog says "If you love Pilates, but also like bootcamps, this might be the perfect spot for you." SF Chronicle says "The Vibe: Imagine a tough ballerina coaching Navy SEALs in a modern art gallery." 7X7 says "Strengthen the core and correct tech neck and desk slouch." Vertical Method is a San Francisco original since 2013.

vertical-method.com(415) 610-0261

How to prepare

Late arrivals are not permitted due to the intimate setting. First class? Going to be late? First time students must arrive early. Waitlisted classes will give away no-show reservations before class begins. Please do not interrupt a class in session. The studio doors are closed (sometimes locked) after class begins. Some clients prefer wearing grip socks while exercising. No street shoes allowed in exercise area.

How to get there

Need to park a car? Sunday parking is free. Residential 2 hour street parking can be found on Webster between Broadway and Union or between Fillmore and Laguna on Vallejo or Green.

Studio amenities

Lockers, towels

500+ ratings for Vertical Method

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 2,898 ratings

Most recent reviews

VertiRESTORE with Jennifer
Walked out with my back feeling actually good for the first time in a long time!
CardioBARRE with Taylor
Very small classes (5-7 people) so lots of individual attention. Most welcoming/friendly/upbeat barre studio Ive been to (and Ive been to most in SF) without any snobbery. Loved the class would suggest it if youre new to barre, looking to incorporate cardio, or just want a barre class that has great energy. Taylor brought so much enthusiasm and offered good corrections and so much encouragement.
VertiSTRONG with Jennifer
Surprisingly difficult. Great focus on flexibility and balance. Perfect active recovery Pilates day.
VertiSTRONG with Jennifer
Loved that I had help working on my posture and alignment
VertiHIIT with Sandra
Fantastic! Great hiit but also cardio and weights
VertiRESTORE with Jennifer
Jennifer is so knowledgeable and a true expert in her craft. The class was surprisingly difficult (dont expect a ton of passive stretching), but my posture and overall function feels so much better!
CardioBARRE with Taylor
Crazy high energy, leaves my sweating every time. Taylor seriously is the best. I wake up early to go to her class!!!
VertiHIIT with Sandra
Love Sandra - shes lovely
VertiHIIT with Sandra
Challenges small muscle groups
VertiRESTORE with Jennifer
Jennifer was AMAZING! All San Francisco based companies with employees who do a lot of sitting should be lining up at her door and begging her to create corporate wellness programs. They would save money in the long run and create happy vibes in the immediate near term. I will be going back regularly!!!

Start taking classes at Vertical Method and other studios!

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!