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Uptown Pilates - Midtown

124 East 57th Street 2nd Floor, New York, NY, 10022

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Tuesday, April 23
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About this studio

CLASSICAL + DISCIPLINE + TAILORED + UNIQUE + STRENGTH T H E I R A P P R O A C H : At Uptown Pilates, they believe that fitness trends come and go, but Pilates endures! They trust in the foundation of Classical Pilates and everything that the Method has to offer. With instructors that all have a base and root in the Classical Method, they trust and encourage their own voices to come through to give YOU the most unique and tailored workout possible. Uptown Pilates strives to give each client a specialized yet cohesive experience! Their diverse yet Classically based instructors combined with our knowledgeable and personable front desk ensure just that. W H A T T O E X P E C T : T H E E Q U I P M E N T - Yes, they often joke that Pilates equipment looks like a Medieval Torture Chamber BUT do not be intimidated. Those springs and bars are there to help you and to aid in providing the long, lean muscles you are looking for. Always, safety first though! This is why they recommend private sessions but don’t let yourself be scared out of starting your practice. T O S W E A T O R N O T T O S W E A T - Pilates is not an overly cardio workout, especially in the beginning of your practice. The sweat and heat that Pilates stimulates comes from your deep muscles and is very different than superficial workout sweating that you will be accustomed to. Do not fret if you don’t sweat! When it comes to Pilates, this does not mean that you did not work correctly. You are still creating beautiful lean muscles and the sweat will come the more into your practice you venture. U N D E R S T A N D I N G P I L A T E S - Pilates is a whole different beast than many of your usual workouts. It may be different and will work different muscles than you have ever used before. Confused after your first session? Don’t give up! Pilates may take at least three tries before you start to understand what your aiming to accomplish and before you understand just how deep of work you are doing! Pilates is also about an education and your Mind - Body connection. This is taught through discipline and by eliminating distractions. Music can’t get you through this workout, you can only rely on the strength of your own mind. 212 753 5974

How to prepare

For your own safety, Uptown Pilates asks that you please DO NOT sign up for class at their studio if you are pregnant. The studio reserves the right to turn you away if you make a reservation for class and you are a pregnant client. Wear comfortable clothing. Please note: Socks are required for all classes. Grip socks are preferred, but regular socks are fine if you do not have grip socks. Grip socks are also sold at the studio!

162 ratings for Uptown Pilates

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based on 162 ratings

Most recent reviews

Intermediate Tower with Alyssa
Alyssa was awesome, super sweet and helpful ;)
Intermediate/Advanced Reformer with Michel
Great studio - clean and brand new. For an intermediate/advanced class I would have expected it to be more challenging. Trainer was great and very attentive to correcting form and giving cues for each move.
Open Level Reformer with Karen
Karen is a great instructor - welcoming, very experienced and hands on. Highly recommended!
Open Level Reformer with Cameran
Great emphasis on form and technique. Very small classes so lots of personal attention
Open Level Reformer with Karen
Great instructor - super attentive and tailored a class that pushed us. We felt it in the best way :)
Open Level Reformer with Karen
Experienced instructor - great class
Open Level Reformer with Kate
Newly opened place, nice atmosphere
Open Level Reformer with Bridgette
I didn’t like this location. The equipment, although very new, didn’t seem good quality. The instructor was nice but had a hard time explaining the exercises. It was confusing and ended up not being very challenging because I spent most of the time trying to figure out how to do anything she said.
Open Level Reformer with Bridgette
Super classical class with lots of adjustments and corrections. Also good pacing.
Open Level Reformer with Franceska
I love this studio! Franceska is awesome! Officially a Pilates concert after this class. Franceska was very conscious of form and helped me make adjustments to get the most out of the exercises. Burn next day is real!!

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