Upstate Studios - Balaclava
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Safety & cleanliness
Safety guidelines are provided by Upstate Studios and were last updated on 4/22/23.
Social distancing measures
Floor markers are in place to measure safe distances.
Extra sanitation
Extra sanitation and hand sanitiser used before and after class
Contactless check-in
Check in opens 15mins before class, no contact check in.
Equipment policies
Grip socks are recommended in all reformer pilates classes.Yoga mats are required for all yoga and hot pilates classes, hire mats are not available.
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Schedule
Tue, Apr 16
45 min
Hot Power Flow
Mel Picon Saldaña45 min
Power Reformer Jump
Bonnie Costa50 min
Sound Bath Meditation + Yin Yoga
Sam SkuthorpUpstate Studios Reviews
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How to prepare
Highlights
Woman-owned
Amenities
Showers
Lockers
Towels