Upstate Studios - Balaclava
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Safety & cleanliness
Safety guidelines are provided by Upstate Studios and were last updated on 4/22/23.
Social distancing measures
Floor markers are in place to measure safe distances.
Extra sanitation
Extra sanitation and hand sanitiser used before and after class
Contactless check-in
Check in opens 15mins before class, no contact check in.
Equipment policies
Grip socks are recommended in all reformer pilates classes.Yoga mats are required for all yoga and hot pilates classes, hire mats are not available.
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Schedule
Wed, Apr 24
45 min
Power Reformer
Christina Li45 min
Hot Pilates Strength
Sasha Jones45 min
Power Reformer
Christina Li45 min
Hot Pilates Burn
Sasha Jones50 min
Sound Bath Meditation + Yin Yoga
Sasha JonesUpstate Studios Reviews
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Woman-owned
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