Athletica
see all reviewsFast paced but not too hard to follow. Both instructors provided helpful guidance on the exercises. The 45 minutes flew by
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
see all reviewsBritt and Amy are the best. The workout was most definitely difficult for a person who’s so out of shape but well worth it and they both did a fantastic job pushing me to not give up.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Triple Threat
see all reviewsLove that hip hop radio is back to get me through these early morning workouts!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mkatz
see all reviewsFirst moments I found it odd to have videos showing the moves throughout class. (Strength stations day.) Then I realized how handy they are for referencing form questions that I had while doing the moves. And the instructors rove around giving form tips. The time is efficiently used, with one overview and the. The video loops for reference and expert input. What I was really hoping for came - ten minutes after class I caught myself humming in the grocery store. This might be the type workout that spikes my serotonin. Looking forward to going again and seeing if the next class gifts the chemical happy too. I also liked the instructors. Helpful, warm, grounded.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…F45 Event
see all reviewsIntense but professional and all fb teachers were great with explaining AND showing examples. Come prepared to sweat and work every muscle group. Music is wonderful and upbeat.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Deuces Lower
see all reviewsThis was my first class with F45 and it was great! They team you up with an experienced team member to help guide you through the sets. In addition, friendly staff keep an eye out to make sure your for is correct so you get the best out of every rep. Looking forward to the next class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletica
see all reviewsThis class is super intense. Would not recommend for beginners if you're not used to doing high intensity cardio exercises back to back with minimal breaks. I was able to modify as needed and take breaks. Gabby was very encouraging and supportive. She took time to check in, cheer me on, and correct my form throughout the session. The vibe is very friendly and welcoming. We did warmup stretches and cooldown stretches which I really liked. Overall, it was a good experience and I would probably go back again to check out more cardio + their other offerings.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…T10
see all reviewsThis workout is one of the toughest and challenging things I’ve ever done but I am coming back! The instructors are amazing and coach you through each station. Additionally everyone in the class was super supportive and encouraging. A great atmosphere!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Valor
see all reviewsScott was great. Very motivating. Good class for a beginner and great workout to start the day!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Threat
see all reviewsWow, I love this class and Misha is my favorite! She is so motivating and makes me want to keep going even though it’s tough. She helps my form and gives me encouragement. It has been several months since my previous class (which was my first) and I never forgot her and her style of training/motivating. I finally convince myself to come back and I’m so glad I did! I’m ready to make a it a little more regular now that I upgraded my ClassPass membership! Thank you F45 Shirlington! <3
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SoCal
see all reviewsVery welcoming and positive vibe. Encouraged everyone and gave modifications. I feel great and will definitely return.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SoulCycle
see all reviewsThis was a great class. The instructor was on the bike for almost the whole class, the music was great and there was lots of positive motivational messaging throughout.
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulSurvivor
see all reviewsJordan was one of the best instructors I have had at SoulCycle! The music, pace of the class, and most of all Jordan’s emergency and genuine enthusiasm were much appreciated. I will definitely be taking her class again!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
see all reviewsAshleigh is such a positive and passionate instructor. She has really been a great addition to the BDSA studio. She really engages you, corrects your form, and teaches you how to push past your own limits. I love her fun music selections, as they are different from what this studio offers. It is much needed, as there is only so much Taylor Swift and Britney Spears that a girl can handle. I will say this, the front desk can use a little more work with their kindness, the cult like behavior and dramatics can be off putting. They should also do a better job setting the new riders up on their bikes as I am fearful they will sustain injuries. Anywho, just my 0.02 cents! Keep Ashleigh around BDSA, she’s a new instructor with so much potential.
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
see all reviewsI would’ve much preferred that the instructor gave cues for arms - it was so hard to follow along and clear that the person on podium was confused as well (they did a great job otherwise!!!!)
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Full Body
see all reviewsOmg Laur is AMAZING. She made the (amazingly) painful class go by so fast. I can’t believe how sore I am and I didn’t really sweat! Such a bomb workout. It was so challenging. But you’re also just You Vs You since you’re on your own individual machine. Thanks!!!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Signature; Full Body (45 min)
see all reviewsAmazing energy from Braeden at 7am. Great class, I will be back to take another with him
Rumble is group fitness for the individual, and we believe that working out should…Evolve: Alexandria - Lower Body
see all reviewsI really enjoyed the class and I will come back. I like HIIT but want to incorporate weight lifting/training and I felt like I got that in this class. The instructor was correcting forms and helping out if you asked for it. Great start to the weekend!
E60 Fitness provides proprietary group exercise classes in a small class environment…LIBERATE
see all reviewsLily is amazing! She makes yoga FUN!! I’m going to miss going to the LIBERATE class on a weekly basis. Looking forward to the monthly specials. Thank you for bringing light, love and laughter along with joyful free movements for the past couple months! Your one of a kind in the DMV!
Our Why: To empower individuals so that they can live a life of possibility and connection…Full Body
see all reviewsShe’s one of the few Solidcore instructors that isn’t overwhelming with her cues/countdowns. She’s a very clear and effective coach, and she’s also encouraging and uplifting. I would definitely take her classes again!!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Hot Power Flow
see all reviewsI always enjoy this practice, especially with Kelly instructing. I’m not a total beginner but not experienced either. She gives good cues and looks for adjustments to be made. Afterwards, my tight muscles are a bit more loose and I feel great. Thank you!
Rising Sol is the premier hot yoga school located in North Old Town, Alexandria,…Yoga Sculpt
see all reviewsAlways love Adrienne’s class, she demos the routine beforehand allowing you to focus on your form during the workout rather than trying to keep up. Always uses positive reinforcement which boosts morale for the whole class. 10/10!
District Flow Yoga is a locally-owned, locally-operated, woman-led studio located…Full Body - 90's Throwbacks
see all reviewsSuper fun class and great music. Even though it was our first time at the studio the instructor called out my mom and my names throughout the class. Great vacation workout!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Full Body
see all reviewsWow! What a freakin work out. Take your BCAAs before you go, you’ll need that energy. I loved how intense it was. The studio was well lit, the instructor was great for a first time, though I do recommend doing their intro classes especially if you’ve never taken anything on a reformer. I think the inventor of the reformer would be shocked that this level of intensity has been discovered on the machine — this not for the faint of or for someone looking to ease themselves into moving their body. Stretch after and HYDRATE.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Total Body (50 Minutes)
see all reviewsI think the instructor was great, constantly moving. I’d never taken a Barry’s class before. I was a little nervous about the tread surface but I will definitely be attending again. I’m not used to floor instruction on the fly, however I can see it getting easier as you get used to the different cues. I’ll be back.
Barry’s is an hour-long cardio and strength-building workout designed to help your…Slow Flow Yoga
see all reviewsShruti is a skilled instructor and nurturing, calming presence. Her voice is soothing and the practice is fluid and informative. Students get to experience movements in deeper ways with the slow flow.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…BOX
see all reviewsWhat a great energizing workout!! Austin definitely pushes you to do better and be stronger and faster! He even threw in a David Goggins reference for the mental side of it. I'll be there every Wednesday!
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…Rocket Yoga (80)
see all reviewsSandi is the best yoga instructor I’ve ever known. I do a lot of yoga, and she is the best. Her passion is contagious. Rocket yoga can be intimidating, but it’s so fun and she is so welcoming. She made yoga come alive for me. I’d give more than 5 stars if I could.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Power Flow (Levels 2 & 3)
see all reviewsUp Dog Yoga Community is truly a community in every way. This studio, it's owner, and it's teachers provide a comforting environment for people new or seasoned in yoga practice. The space is always clean, welcoming and full of people wanting to connect through yoga and beyond. The Up Dog community is the safest and most welcome I have ever felt in a studio. From the people who practice there, to the volunteers, to the teachers who all have impeccable sequencing and music. I cannot suggest this space enough whether you are passing through and/or grounding down long term.
Welcome to Up Dog Yoga Community, where we are passionate about building supportive…Pilates Group Class (All Levels)
see all reviewsI love this studio! I drive 25 min each way to take Fali’s classes. If you’re bored of the classes you’ve taken, definitely come here. She does unique exercises and it’s an incredible workout. The instructions might be tough for total beginners to follow but these are incredible intermediate/advanced classes. It’s also one of the few studio that uses a Reformer Chair!
What is different about Pilates of Mclean? They aren't a Pilates Factory like other…SPENGA
see all reviewsAmy is amazing!!! She had a killer playlist for a killer workout , and handed out fun stickers go match the theme ;) Definitely coming back to take more of her classes 💚
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…BOOTY BUILDER
see all reviewsFirst time here - Natalie did a great job at making me feel welcomed, but also giving me space to get acclimated & to grind. I liked Natalie’s personality, she seemed genuine like nothing felt forced as far as her energy! You can tell she’s very seasoned & is just doing her thing, not trying to be like other studios. Studio was super clean and cute. I’m a personal trainer and group instructor myself, and I’ve been to many many classes/studios in this area and I liked this the vibe at this stu and this booty class, specifically was fire! I’ll be back when I’m back on the east coast 🔥
Their fitness method is simple – Heavily repetitive, low-impact movement using your…Power Flow 60- Arlington
see all reviewsI’ve been to three Soulfire classes so far, but Brooke has been the best!! I’d give all classes 5 stars but Brooke really hypes up the energy and gets you going!
Our Why: To empower individuals so that they can live a life of possibility and connection…Pilates Mat
see all reviewsChallenging but fun class! Im sore the day after. I’ve been doing mat Pilates for the past few months and Jessika taught us modifications I hadn’t seen before. I drove because I was coming from another appointment and I was easily able to find street parking in front of the studio on a Saturday afternoon.
The heart of their intention at MIMI RIEGER YOGA | STUDIOS is being cared for, supported…Vinyasa Flow
see all reviewsWarm and beautiful Friday to be practicing with the class. We had the windows open that was very special. Kate’s instructions were easy to follow and I especially loved that she mentioned it was a full moon last night.
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Power Flow
see all reviewsFire! 🔥! It is so rare to find a yoga class in the DMV these days that isn’t focused solely on asana. Yoga is so much more than asana and exercise and while Ali definitely stoked the fire within me with a powerful Ashtanga vinyasa sequence (e.g., we literally we fogged up the windows), she took the time to actually TEACH us something more. Starting the class with breath work and a dharma talk was a breath of fresh air not felt in many DC power classes. Can’t begin to express how much I loved it.
Yoga Sangha is the reincarnation of a local staple. Focused on community, accessibility…Hot Power Yoga 60
see all reviewsWhat an amazing way to start the day! This class was so much more than just a Baptiste hot vinyasa class. Alex is a natural authentic teacher who makes it a point to ensure everyone in class feels supported and included. I felt emotionally healed afterwards. Plus, the physical practice was challenging. So if you’re looking for a good workout it will not disappoint. 🥰🥹🙏🏻
At Down Dog Yoga, we teach Hot Power Yoga, a dynamic practice with the transformative…ALO POWER FLOW
see all reviewsAmazing energy, intelligent sequencing, and a powerful authentic practice in the most unlikely place: a high-end clothing store in Georgetown. I was doubtful about taking a yoga class here because I assumed it wouldn’t be about the yoga. And while you don’t forget Alo’s goal is to sell you clothes, they have taken the time to seek out authentic souls to lead their yoga classes. Elana, the instructor, exudes authenticity and led a class that was the real deal. It was so much fun. Highly recommend. ❤️❤️❤️
They are relentless about making the best yoga clothing in the world explicitly to…Technical Boxing
see all reviewsHad such a great experience for my first boxing class in technical boxing with Raf!! He was super helpful in assisting me with my footwork and hand coordination. I can’t wait to come back to this studio!!
Nuboxx redefines the old school boxing club with an innovative small group, high…HIIT Kickboxing
see all reviewsMy family met Mr.Wane last summer, walking past his studio. My then seven-year-old son wanted to get back into martial arts. Mr.Wane’s energy was so radiant and piercing. I knew we would sign my son up for classes. However, life happened, and when we finally signed up, Mr.Wane remembered us. My family watched how Mr.Wane was attentive and caring with his students. We learned about other classes. A member of our family took a class and gave raving reviews (I expected nothing less). I signed up and can’t stop talking about Mr.Wane and his classes. He is literally a household name. My family cannot keep his name out of our mouths. He is a bright light and has a wealth of fitness knowledge. He is, hands down, amazing. This class was phenomenal; from the outside, it looked easy, but once you're on the mat with the gloves on, you step into a new world. 10 out of 10, I recommend all the classes.
Be Miyghty Fitness is a studio that is comprised of yoga, strength training, and…Empower (45 Mins)
see all reviewsPure Barre is amazing! It’s such a great program. Only 45 minutes but I come out feeling like I’ve worked every muscle in my body.! Everyone is super nice and encouraging and I love how the instructor helps with form throughout class.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Boxing 45
see all reviewsGreat Instructor! Can't wait for the next class. Very motivational and knowledgeable!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Balance Rhythm Ride
see all reviewsDanielle is a great instructor--she's energetic, friendly, and supportive. She structures the class in a way that is challenging but fun. I've been going to her classes for months and always look forward to them!
Balance Gym is a locally owned and operated business focused on serving the Nation…Gentle Yoga (80)
see all reviewsMeghan's class has a relaxing, zen, slow flow - and her voice is so soothing it can put you into a trance.
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Hands on Assist Vinyasa
see all reviewsGreat teacher. Very encouraging and teaches a lovely class. I wish the studio wasn’t so warm/humid though.
Well & Wonder | Yoga Studio| Wellness Shop| Special Events CenterOur large studio…Boot Camp with Childwatch
see all reviewsI had an amazing experience at Burn Boot Camp. This was my first time working out in a while and Laura was amazing. It was a welcoming environment and I didn't feel bad or embarrassed when I was doing something wrong. Laura was engaging, patient, and encouraging. I will definitely come back.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…CUT SEVEN / 60min
see all reviewsLove Leslie’s energy. Grounded. Comfortably confident and inclusive. And she actively looks for and gives easily understandable technique tips. Excited about yet another instructor who I enjoy.
Cut Seven Arlington features over 5,000 square feet of space, encompassing a top…BASH
see all reviewsInstructor was amazing! Love her! Everyone was so kind and friendly. Just a heads up, bring your own hand wraps and boxing gloves. Otherwise, you would have to purchase them. I'm definitely coming back! 10/10 would recommend.
Boxing-inspired. Community obsessed. It's time to #justBASH!Using timed boxing…WORK. REST. REPEAT.
see all reviewsGreat instructor who really pays attention to form and technique. Fast-paced class, too - all around solid full body workout.
*Door Code* : 7012* - Door is near corner of H&3rd NorthEast. Maps will take you…
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