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Throwback Fitness

4.9(1,679)
Fitness Sanctuary, 230 W 39th St, 2nd Floor, New York, NY, 10018
Midtown

Start taking classes at Throwback Fitness and other studios!

How it works
Tuesday, August 14
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About this studio

Head back to recess with Throwback's "murderously fun" workouts, which are based on old school games like capture the flag, corn hole, trivia and flip cup! (Yes flip cup!) You will leave the lighthearted and nostalgic atmosphere covered in sweat with a smile on your face.

throwbackfit.com(704) 576-0342

How to prepare

Gym clothes and a bottle of water.

How to get there

Reminder: we moved locations! We can be found at 230 West 39th Street | 2nd Floor Press silver doorbell button to the right of door that says "Fitness Sanctuary"

Studio amenities

Lockers, mats, towels

500+ ratings for Throwback Fitness

5 stars
4 stars
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1 star
4.9/5.0
based on 1,679 ratings

Most recent reviews

Strength / Power with Ryan
fun! very approachable
Strength / Power with Brian
This was a very interesting and fun class. However, I heard that it is ending, which is so disappointing on so many levels as the class was challenging, rewarding, and the instructor was nice to look at.
Endurance / Speed with Brian
Interesting concept, I loved it.
Core with Brian
Brian is a hot silver daddy
Endurance / Speed with Brian
Fun and you could push yourself to make it a good cardio workout. Not the hardest circuit class I've ever been to in terms of weight lifted/type of exercises though, but definitely a fun alternative to work into rotation.
Endurance / Speed with Ryan
great class! lots of promise, just needs a little tweaking. Ryan wins for friendliness and for not assuming that everyone has loose hamstrings. more focus was needed on form, though Ryan was great at coming around and offering tips or adjustments--it's hard when the instructor has to cover 12 different exercises before starting a set. stealing tokens was my favorite, relay and warmup were fun, others u could take or leave. oh! the place is really hard to find! the sign outside says fitness sanctuary, and no one answered the phone when i called.
Endurance / Speed with Brian
The instructor got a FaceTime during class and it was mildly distracting, but he is attractive so we all got over it.
Endurance / Speed with Ryan
Best class in New York City!
Endurance / Speed with Ryan
Best class ever
Endurance / Speed with Ryan
Amazing workout as always!

Start taking classes at Throwback Fitness and other studios!

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!