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The Yoga Shala

3013 Edgewater Dr, Orlando, FL, 32804
Winter Park

Start taking classes at The Yoga Shala and other studios for only $19

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Wednesday, February 21
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About this studio

The Yoga Shala is dedicated to providing the highest quality yoga instruction in central Florida. Their 2,100 sq ft yoga school has a men's and women's locker room, yoga boutique, and a beautiful yoga room.

theyogashala.org(407) 506-4626

How to prepare

Please bring a yoga mat to class if you have one. The studio also has mats for rent at $1 or mats for purchase.

Studio amenities

Lockers

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Most recent reviews

Beginners Yoga with Shelby
Great for beginners!
Beginners Yoga with Victoria
I've only taken a few yoga classes before, so to be honest, I don't really know what I'm doing. This class was perfect. Between 6:30-10:30, this studio offers sort of an "open gym" where members come in and do their own thing. During this class, the instructor, Victoria, went through the basics with me very patiently and helped me understand how I'd be building on my yoga knowledge starting with the routine that day. Not your typical group fitness experience since there are others in the room at the same time doing their own practice, but I enjoyed it and felt comfortable with the setting. I will definitely be back!
Led Primary Series with Heather
Great guidance for my first class. heather made me feel empowered! Will be back
Beginners Yoga with Heather
This is a real school. Prepare to learn.
Beginners Yoga * with Shelby
Great class! I liked the individualized approach, and it was a great low-impact workout. Instructor was super nice and friendly and helpful
Beginners Yoga * with Shelby
Good teacher. Was able to pick up quickly. But it wasn't a led instructed class.
Beginners Yoga * with Alethia
Alethia is a wonderful yoga teacher. It was my first lesson and she made me feel welcome, easily guided me through poses and transitions, and has a bright and calm disposition. I will definitely be back.
Beginners Yoga * with Dash
They were unfamiliar with ClassPass when I got there and the entire process, which was fine. Also, this class was just not for me. It's a kind of Do It Yourself class with the "Asgtanga" poses, and I was not familiar with the poses or that the class was going to be like that. I thought it was going to be a bit more structured. If you are familiar with the Ashtanga practice and poses and want the freedom to just come and go as you please to practice, then this is up your alley. Dash was really nice and helped show me the poses and practice, but it was just not what I was expecting.

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Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!