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The Strength Yard

4.7(149)
369 Joo Chiat Rd, Singapore, 427614

Start taking classes at The Strength Yard and other studios!

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149 ratings for The Strength Yard

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4.7/5.0
based on 149 ratings

Most recent reviews

Barbell Fundamentals
Superb class. Very technical and personalised to your body proportions and comfort. I felt an immediate improvement in the feel of my deadlift and bench press.
Barbell Fundamentals
Only 2 of us in this class. Good emphasis on technique and form, which I found very useful. No lifting heavy at all, which is great because then it doesn't detract from the focus : proper technique. Came away with lots of technical details and stuff to work on. Today's class was on 2 of the 4 basic fundamental barbell lifts : squats and overhead presses. Hope to go for another class on the next 2: bench press and deadlift
Gym Time
Love the atmosphere and the staff! They are so helpful and they to out of their way to make you welcome and familiar with their equipment.
Gym Time
Amazing strength gym
Gym Time
good for a small powerlifting gym besides the edm music
Barbell Fundamentals
Seraphina is a very meticulous instructor who gives detailed feedback and cues. Ended the session with an open q&a that was very helpful! Concentrated on squats and strict overhead press this session; she mentioned that shell be covering deadlifts and bench press in another.
Barbell Fundamentals
(Sera)Phina is an excellent coach and is very clear on how to make sure youre lifting safe. Definitely gave me confidence to start. Thank you! 10/10 half stars for you.
Barbell Fundamentals
Great class to join if you're a beginner in lifting! Basic compound lifts are taught (squat/bench press or deadlift/OHP). The instructor keeps the explanation simple for beginners to understand, such as in explaining the movement, cues, what to watch out for, etc. Even if you're more advanced or experienced, it's good to practice and learn the proper techniques / forms, and the instructor is happy to answer questions about lifting.
Barbell Fundamentals
Trainer was really good
Barbell Fundamentals
Engaging class! Learnt compound movements (squat and bench press). Seraphina gives clear instructions & examples, so the class is easy to understand. She is also an observant instructor, notices your weaknesses and provides constructive feedback. In addition, she's very knowledgeable. Overall I really enjoyed my time and I feel that I've learnt the cues to improve my form. Thanks for the class!
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About this studio

Singapore’s neighbourhood strength and conditioning training facility. They restrict you, limit you. Not us. What we call dedication, they view it as obsession. What we view normal, they call crazy. Get stronger, get leaner and set PRS. From the beginners to the weekend warriors to the seasoned lifters, Join the family.

thestrengthyard.com+65 9821 7149

The Strength Yard classes

How to prepare

Please wear clothing that is comfortable to move in.

How to get there

The Strength Yard is located at 369 Joo Chiat Rd, Singapore, 427614.

Amenities

Mats, Parking, Showers

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