The Row Barre - Brookhaven
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About this studio
Get ready to shake, rattle, and row! The Row Barre is a high energy/low impact workout which incorporates indoor rowing, interval training, barre work, and stretching. All of this is accomplished in 55 minutes which makes it a well balanced workout. Row Barre offers various classes to meet all your fitness needs under one roof. Classes are for all fitness levels. PLEASE NOTE: THIS STUDIO IS FEMALE ONLYtherowbarre.com+1 404 989 4652
How to prepare
Workout clothes are going to be your best option. For classes that include rowing, please wear running shoes or cross trainers. The barre portion of class is either bare feet or barre sticky socks. They suggest wearing yoga type clothes and bring a water bottle. Please refrain from very baggy clothes as they can get caught in the rowing machine. All props for class are provided.
How to get there
The Row Barre is located of the 85 southbound access/service Rd (exit 93 off of I-85). After you pass American Deli sign,slow down as we are located at the next immediate turn into Phoenix Business Park. The turn will come up quickly!
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