The Pilates Lounge
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About this studio
The Pilates Lounge provides small and intimate classes to maximise quality over quantity. Our sessions are kept capped at a small capacity, so that you get the attention you deserve. We teach the Romana Pilates method which is the authentic method Joseph Pilates used to teach himself. It is the best Pilates way! You learn to work from your Powerhouse (core, centre). It is an active, dynamic method. Mat classes are not for injury bodies. Clients with injuries must do private sessions till the injury is settled.thepilateslounge.com.au0416045560
The Pilates Lounge classes
- Hello Weekend Let's Stretch with Strength
- Pilates for 2: Pre and Post Natal
- Basic Mat Pilates
- Intermediate Mat Pilates
How to prepare
You must bring socks to wear for the class.
How to get there
WE aree close to Green Square station. We also have many buses on our path depending where you are coming from.
Most recent reviews
Hello Weekend Let's Stretch with Strength with Tamika
Pilates for 2: Pre and Post Natal with Sanja
Lunch Mat 45mns Special with Kristy
Open Pilates Mat Class with Fiona
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