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Reviews for The Pad

4.9(14,042)
1694 Union St, San Francisco, CA, 94123
Marina

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500+ ratings for The Pad

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4.9/5.0
based on 14,042 ratings
Soul Flow with Sarah
Was not a fan of this instructor. Very unlike the other soul flow classes at this time. I did not like her tone- it wasnt soothing or peaceful, which you usually want in a yoga class. Also, her flow did have an odd sequence and timing. She sped thru some things too quickly. And some of the things she said were just odd. I dont want to take her class again. What I did like was the gong at the end of class, though.
Power Yoga with Michelle
Michelle was super nice and I liked how she actually stopped class to show us all how to do something
Power Yoga with Sarah
great class and instructor! she gave a lot of individual help, and played the gong for us at the end of class! (classes at the pad are heated to around 80 degrees)
Power Yoga with Paula
This class is exactly what I needed to get back into yoga. Paula is a fantastic instructor, her classes are a favorite. She makes the practice really enjoyable, making it feel like a great workout but also something that you can adapt to your own level easily. I love the way she incorporates astrology and meditation is an accessible and interesting way. Awesome class and studio!
Power Yoga with Lauren
Pretty slow for a power yoga class and wasnt very difficult.
Power Yoga with Lauren
Good mix of poses.
Soul Flow with Lauren
Lauren's class was amazing - great mix of vigorous yet calming, good playlist, good instruction.
Wake Up & Flow with Bryant
Nice power flow. Like the sequence of poses.
Power Yoga with Michelle
Great class!
Power Yoga with Bryant
Love Bryants music!
Power Yoga with Jessica
This was not power yoga. I didnt break a sweat. I think Jessica may be a new instructor so Ill chalk it up to that, but the flow was jerky and unnatural and not even on both sides of the body. This is not up to quality standards for a $20+ class in SF. I generally really like classes at The Pad, but I wont take this one again.
Power Yoga with Jessica
Good teacher. Enjoyed the class!
Power Yoga with Bryant
Love Bryants class, tough workout and got very sweaty! Keeps the class interesting.
Power Yoga with Leila
Love Leela (sp.?) & her class was fabulous!
Power Yoga with Nat
A bit slower paced than other classes. Yet Time flew by.
Mat Pilates with Shira
I really liked shiras directions it was easy to keep up. I had never done mat pilates and while it was different i liked it enough to try again!
Power Yoga with Bryant
Meh
Soul Flow with Lauren
Love the 90 min extended length!
Restorative Yoga + Aromatherapy with Michelle
Much more stretching focused, less yoga focused. Very relaxing.
Power Yoga with Gillian
Amazing, positive, energizing class.
Power Yoga with Gillian
Awesome vigorous morning flow!
Power Yoga with Peter
Its always amazing and fun to flow in Peters class. Thank you, Peter!
Power Yoga with Nicole
Felt sooooooo gooooood!
Power Yoga with Nat
Chants were extra
Power Yoga with Sarah
Lovely, energizing morning class!