The Movement Studio
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About this studio
The Movement Studio guides you toward the fulfilling experience of living in your body with health, youthfulness, confidence, and joy. We have been helping the Houston community get fit for 15 years. We offer HIIT, Yoga, Barre, Boot Camp, and more in a safe, effective, and fun atmosphere. Classes are appropriate for all fitness levels.themovementstudio.fitness+1 832 549 1660
The Movement Studio classes
- Barre Class (Laeral Dance Academy)
- Boot Camp & Recovery
- HIIT/Horizontal Conditioning (Laeral Dance Academy/Alpha Omega Gymnastics)
How to prepare
Yoga mat, 5 pound weights, towel, water.
How to get there
Our Boot Camp classes are held at Baines Middle School in Sienna Plantation, 9000 Sienna Ranch Road, Missouri City, TX 77459.
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