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The Mindful Body

4.82,169
2876 California St, San Francisco, CA, 94115
Pacific Heights

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Sunday, February 25
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Today, February 25
90 min
YinCynthia Koch
4.8
Yoga

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About this studio

Smaller yoga classes, designed to support your individual practice. They offer Hatha, Pre/Postnatal, flow, Restorative, Beginner, Stretch, Ageless, meditation and Mysore Ashtanga classes. Internal exploration. Alignment-focused. All experience levels, bodies, ages welcome. Come be yourself.

themindfulbody.com(415) 931-2639

How to get there

For respect to others, please try to be on time. For safety reasons, we close class admittance 10 minutes after the class begins. Thanks for understanding.

500+ ratings for The Mindful Body

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4.8/5.0
based on 2,169 ratings

Most recent reviews

Forrest with Raissa
Raissa was very caring and attentive.
Flow + Restore with Melanie
Really awesome class! Lot of attention to detail. I improved in many of my postures today.
Restorative with David
This was an unusual restorative class. It would be best for someone with a strong self directed meditation practice. There were very minimal breathing or meditation cues. David was very involved in helping set up each pose (only 3 in 90 Min) and then was otherwise silent. The poses were carefully thought out but I did not feel as loosened as I do after some other restorative classes because there were so few
Aromatherapy Flow with Jean
Jean was wonderful! Loved her sense of humor
Aromatherapy Flow with Jean
Jean is great!
Pilates with Suzanne
Awesome instructor - but really really rude front desk receptionist? This is my third time at Mindful Body and I love it, but the receptionist was not someone I need to deal with again.
Yin with Christina
Had an amazing class with Christina. First time doing Yin yoga and hope to attend a future class soon. :)
Flow + Restore with Melanie
Melanie is an amazing teacher. Shes patient and all her classes are great!
Hatha + Yoga Nidra with Jessica
Great class and instructor. A few movements repeated multiple times, modifications offered when needed. The Nidra part was very relaxing.
Pilates with Suzanne
This class always flys by!!

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