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The Mindful Body

4.82,991
2876 California St, San Francisco, CA, 94115
Pacific Heights

Start taking classes at The Mindful Body and other studios!

How it works
Sunday, May 27
  • Sun
    27
  • Mon
    28
  • Tue
    29
  • Wed
    30
  • Thur
    31
  • Fri
    1
  • Sat
    2
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Today, May 27
90 min
BeginnerCynthia Koch
4.8
Yoga
90 min
YinSona Sondhi
4.8
Yoga
Tomorrow, May 28
180 min
Ashtanga–Mysore StyleElsa Karpasitis
4.9
Yoga
90 min
BeginnerDee Benefield
4.8
Yoga
75 min
Flow + RestoreSona Sondhi
4.7
Yoga
75 min
HathaGabby Yates
4.7
Yoga

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About this studio

Smaller yoga classes, designed to support your individual practice. They offer Hatha, Pre/Postnatal, flow, Restorative, Beginner, Stretch, Ageless, meditation and Mysore Ashtanga classes. Internal exploration. Alignment-focused. All experience levels, bodies, ages welcome. Come be yourself.

themindfulbody.com(415) 931-2639

How to get there

For respect to others, please try to be on time. For safety reasons, we close class admittance 10 minutes after the class begins. Thanks for understanding.

500+ ratings for The Mindful Body

5 stars
4 stars
3 stars
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1 star
4.8/5.0
based on 2,991 ratings

Most recent reviews

Vinyasa with Suzanne
Very slow paced. Not what I typically expect in a vinyasa class but it might be beneficial for people who are starting out.
Vinyasa with Koren
Wonderful class, wonderful instructor!
Vinyasa with Jessica
Great and invigorating as always, although the music was a little loud this time, made it hard to hear Jessicas instructions at times
Vinyasa with Lihi
Really enjoyed this yoga practice with Lihi! Lots of different and new flows then a traditional vinyasa class! Great energy overall, I hope to be back!
Vinyasa with Jessica
Mellow and relaxing. Not heated which I liked. I felt great after the yoga. Recommended for those who are looking for calm and focused yoga practice. I did break into sweat as well!
Vinyasa with Jessica
Repetition led to deeper movements and more awareness. Guided breathing allows for greater intensity of moves. Jessica is always a treat!
Flow + Restore with Melanie
Melanie was so kind and welcoming. Great energy. Small class so we got to try some new things! I will come back!
Postnatal with Lindsey
Outstanding
Beginner with Caroline
gentle and considerate instructir
Yoga Shanti : A Gentle Class with Sona
This class should be 75 mins at least. You barely get thru 5 poses and its over.

Start taking classes at The Mindful Body and other studios!

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Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!