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The LAB - Sukhumvit

4.8(1,198)
RSU Tower Sukhumvit 31, 2nd Floor, Khlong Tan, Khlong Toei, Bangkok, 10110

Start taking classes at The LAB and other studios!

How it works
Saturday, February 23
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  • Sun
    24
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thur
    28
  • Fri
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Tomorrow, February 23
60 min
Power HourVishal Haria .
4.8
Strength Training
60 min
Simply ShreddedVishal Haria .
4.9
Strength Training
Sunday, February 24
60 min
Power HourVeronica C .
4.8
Strength Training
60 min
LAB ChallengeVeronica C .
4.8
Strength Training
Monday, February 25
60 min
Simply ShreddedVishal Haria .
4.9
Strength Training
60 min
Simply ShreddedVishal Haria .
4.9
Strength Training

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About this studio

The Lab’s famous group class schedule offers a variety of classes at convenient times. Their unique mix of 30, 45 and 60 mins strength, conditioning and recovery classes, allows for ‘time-poor’ individuals to maximise their training time, #TRAINANDSUSTAIN is a key message for this No-single use plastic studio, so please bring a re-useable drinks bottle to access free water throughout your session. The LAB is a barefoot training facility, if you need to bring shoes please make sure they are for indoor use only.

thelabbangkok.com+66 2 234 5321

How to prepare

The LAB likes to start and finish classes on time. Please arrive 15 mins before class starts to register, loosen up and get yourself prepared to give 100%. #TRAINANDSUSTAIN is a key message for this No-single use plastic studio, so please bring a re-useable drinks bottle to access free water throughout your session. The LAB is a barefoot training facility, if you need to bring shoes please make sure they are for indoor use only.

How to get there

The LAB - Sukhumvit is located at 31 Sukhumvit Rd, RSU Tower, 2nd Floor, Khlong Tan, Khlong Toei.

500+ ratings for The LAB

5 stars
4 stars
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1 star
4.8/5.0
based on 1,198 ratings

Most recent reviews

Simply Shredded with Vishal
Great instructor and excellent format of the class. Challenging but fun and easy to follow structure.
LAB Stronger with Vishal
The workshop stations were set up great but it would be better to have an instructor encouraged and guided you on the weights and your poser. If i was a nee beginner, this isnt a good place to start with
LAB Leaner with Paan
Good trainer
Power Hour with Veronica
Nothing left in Veronica's class but good vibes! =)
LAB Blend with Veronica
Love this class
LAB Stronger with Veronica
Trainer good at looking at form but class quite unorganized
LAB Stronger
Coach Veronica always makes sure that you’re doing everything correctly and that you’re properly sweating while doing so!
LAB Stronger
Veronica was incredible - so welcoming and pushed everyone to go harder, while also paying close individualized attention to everyone and assisting anyone who needed form adjustments etc. Really awesome class, can't wait to go back!
Glute LAB with Mark
Amazing workout for the booty ???????????? @markhemi is a fantastic coach
Simply Shredded with Mark
Awesome program and great all round full body workout class by the one and only @markhemi ????

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