The Island Heron
Not ready to start today?
Get an inside look at the classes available in your neighborhood with our fitness city guide.
About this studio
All classes are designed to enhance your well being. You will find teachers that are uniquely influenced by their yoga studies, life experiences and personal passions. The community continues to grow because it feels really good to be well. And in the wake of health, mindfulness and inner peace…is infinite possibility. Classes are offered in service to the highest good. Please be in touch if you would like some guidance on where to begin.theislandheron.com+1 401 560 0411
The Island Heron classes
- Backs & Bones
- Gentle Flow
- Integrative Compassion Practices
- Kundalini Yoga
- Meditation Practice (Free)
- Movement & Meditation
- Therapeutics with Yoga Nidra
- Yoga 101
- Yoga for Core Strength & Stability
- Yoga for Stiff Guys
- Yoga for Stiff People
- Yoga Nidra (Sunday Slowdown)
How to prepare
Wear comfortable clothing you can move easily in. Bring a mat if you have one and water if you'd like!
How to get there
The Island Heron Yoga Studio is located at 34 Narragansett Ave., Jamestown, RI 02835.
People also viewed
Start taking classes at The Island Heron and other studios!
What is ClassPass?
ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.
Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!
The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!