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The Iron Way: Fitness and Performance
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About this studio
The Iron Way was founded to bring athletes and fitness enthusiasts the most current scientific research in exercise physiology in order to help them achieve their individual fitness and athletic goals. The Iron Way is a training philosophy and a discipline which forges a person’s body and mind. Using strength training with free weights as a main mode of their training routine, clients will use the iron to develop not only muscular strength but a mental commitment to living a strong and healthy lifestyle. They apply their knowledge as an athlete, strength and conditioning coach, personal trainer, and wellness mentor to create a challenging, dynamic, and effective training program that suits the needs of all clients no matter what age or fitness level.ironwayfitness.com+1 631 355 6749
How to prepare
Please wear clothing that is comfortable to move in.
How to get there
The Iron Way: Fitness and Performance is located at 71 Reservoir Park Dr, Rockland, MA, 02370.
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Start taking classes at The Iron Way: Fitness and Performance and other studios!
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