Get ClassPass

Start taking classes at The Firm Cardio Studio and other studios!

How it works

The Firm Cardio Studio

5801 I-20 Frontage Rd, #310, Arlington, TX, 76016

Start taking classes at The Firm Cardio Studio and other studios!

How it works

28 ratings for The Firm Cardio Studio

5 stars
4 stars
3 stars
2 stars
1 star
based on 28 ratings

Most recent reviews

POUND with Kendra
Intense but so much fun
CardioDance with Mandie
I loved it!!! The music was amazing and diverse and I had a blast.
PiYo with Kendra
Great class, very friendly studio
Zen Yoga with Cynthia
The class wasn't your typical "om hippie yoga" that I usually like but I did appreciate the openness and comfort level between the class attendees and the instructor. The movements were very very gentle but we stayed in each pose for about 5 minutes and the next day I am REALLY feeling the deep stretches. I am still relaxed the next day.
Cycle Barre with Laura
Instructor was so great!!
Cycle Barre with Laura
Laura was awesome! I felt included and got a great workout.
Bolly X with Jennifer
It was so much fun!! If you like high intensity workouts and Bollywood music then you'll love this class! Everyone is so high energy and the moves are fun too! They also provide wristbands that track your heart rate and calories burned so you can see how hard you're working along the way!
LeBarre® with Laura
Both the class and instructor were great! Very upbeat.
Surfset Balance with Jennifer
Great workout for all levels. Clean environment. Very friendly and welcoming.
Surfset Balance with Jennifer
They take pictures during work out. (I'm assuming bc it's a new studio but definitely awkward)
Wednesday, June 19
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
  • Mon
  • Tue
There are no upcoming classes on this day

Not ready to start today?

Get an inside look at the classes available in your neighborhood with our fitness city guide.

About this studio

THE FIRM Cardio Studio offers a variety of classes, many not offered elsewhere in the metroplex. Class sizes are small to allow instructors more one on one interaction with students. Surfset and Spivi Cycle are just two of many unique classes. Surfset is a surf inspired total body workout and Spivi Cycle is a virtual reality indoor cycle class. All classes offer heart rate tracking. 844 284 3347

How to prepare

Wear comfortable clothing and bring water. We offer both scented towels and sented cooling towels for that after class treat.

How to get there

The Firm Cardio Studio is located in the same shopping center as "Sprouts" Grocery store. We are between Green Oaks and Little Road on the North Side of I-20. You will find us in the parking lot directly behind The Catch Seafood.



Start taking classes at The Firm Cardio Studio and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!