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The Fifth Direction

4.8(389)
82 St Kilda Rd, St Kilda, 3182
St Kilda

Start taking classes at The Fifth Direction and other studios!

How it works
Saturday, February 23
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    26
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    27
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    28
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There are no classes Today, February 23.
Tomorrow, February 24
60 min
Wim GymAsher Packman
Monday, February 25
45 min
BODY - KETTLEBELLSLucas Barker
4.9
Strength Training
30 min
MIND - MEDITATIONZane Curwen-Walker
45 min
BODY - KETTLEBELLSMonika Anna
4.9
Strength Training
Tuesday, February 26
45 min
BODY - ANIMAL FLOWDuncan McDaide
4.8
Cardio, Flexibility, Balance, Dance
30 min
PRIVATE ICE IMMERSIONDuncan McDaide

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About this studio

At The Fifth Direction, we believe that the most effective way to influence wellness and performance is through an integrated alignment of the physical, mental, emotional and spiritual aspects of our lives. From our purpose-built space in the heart of St Kilda — complete with dedicated strength and conditioning rooms, a yoga/meditation space and a permanent ice bath —we offer a diverse range of classes and workshops that focus on quality movement, strength, meditation, breathwork and play— along with a heart-conscious connection to others and our environment. By engaging in these disciplines, we can increase our resilience and access everything we are truly capable of as human beings. By helping people ‘turn inward’ and connect to the unlimited potential of their own true nature.

t5d.com.au+61 0395938605

How to prepare

Please bring a water bottle a towel and your own sweet self!

How to get there

It's on St Kilda road, St Kilda which is between St Kilda junction and Alma road (next to Brazillian Butterfly)

Studio amenities

Lockers, mats, parking, showers

389 ratings for The Fifth Direction

5 stars
4 stars
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1 star
4.8/5.0
based on 389 ratings

Most recent reviews

BODY - ANIMAL FLOW with Zane
Such a fun class!
BODY - ANIMAL FLOW with Zane
Fun workout!
BODY - ANIMAL FLOW with Duncan
I feel like a monkey after this class.. bloody hell scorpions must have really open hip flexors.
BODY - ANIMAL FLOW with Duncan
Intense
BODY - ANIMAL FLOW with Duncan
Loved it.. mobility, strength, coordination and a lot of fun!
BODY - YOGA with Beatriz
Lovely, attentive teacher who truly cares. Studio location (bright gym) doesnt honour her as a yogi.
BODY - ANIMAL FLOW with LAUREN
Great functional workout
BODY - HIIT with LAUREN
Such a fun, energetic yet calming place to work out! Great workout without completing killing yourself!
Body - Strength and Sweat with Duncan
Super fun and good mix of challenging but also welcoming to beginners. Nice relaxing meditation bit at the start and end of the class.
Body - Strength and Sweat with Duncan
Really fun and interesting session. Starting and ending with a small meditation and breathing exercises was something different which I found it very grounding & helpful! Look forward to going back!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!