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The Dailey Method - Novato

4.7(327)
450 Ignacio Blvd, Novato, CA, 94949
Novato

Start taking classes at The Dailey Method and other studios!

How it works
Wednesday, October 17
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There are no classes Wednesday, October 17.
Today, October 18
45 min
Dailey IntervalCarmy Lopez
4.7
Barre
60 min
Dailey BarreSara Egide
4.7
Barre
There are no spots left for this class.
60 min
Dailey GentlePauline Yee
Barre
45 min
Dailey IntervalEmily Campbell
4.7
Barre
60 min
Dailey BarrePauline Yee
4.7
Barre
60 min
Dailey BasicsPauline Yee
4.8
Barre

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About this studio

The Dailey Method® is a unique combination of ballet barre work, core conditioning, muscle strengthening, yoga and orthopedic exercises. This challenging one-hour barre exercise class effectively strengthens, tones and lengthens the entire body. All movement is controlled and very focused, effective and safe. Proper alignment is their primary focus. Then each set of exercises is followed by a series of active stretches to develop more sculpted and supple muscles. The entire body and mind is constantly working throughout their workout. Through this process one's body, posture and physical awareness will be transformed.

thedaileymethod.com+1 415 506 4439

How to prepare

Bring exercise clothing and socks.

Studio amenities

Lockers, mats, parking, showers, towels

327 ratings for The Dailey Method

5 stars
4 stars
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1 star
4.7/5.0
based on 327 ratings

Most recent reviews

Dailey Interval with Carmy
Tough class! Great workout and instructor
Dailey Barre with Michelle
Fun class but this instructor didnt always show the exercise, just narrated, which made it hard to follow at times.
Dailey Barre with Mariesa
Fun class that definitely makes you sore the next day, in a good way.
Dailey Barre with Rebecca
Fun class that left me sore the next day in a good way.
Dailey Basics with Pauline
Loved this class!! Great instruction and workout
Dailey Interval with Kimberly
Interval isnt my favorite class but the teacher was great regardless.
Dailey Barre with Carmy
Instructor was amazing. Studio is super clean. Music was upbeat. Love the lockers!
Dailey Basics with Pauline
Love the focus on form in this class. (Its a basics class, so if youre looking for a crazy hard workout, try something else. But Ill be sore tomorrow!) Pauline is an EXCELLENT teacher! Friendly studio! Will come back!
Dailey Barre with Kari
Intense and low impact
Dailey Interval with Kimberly
Too hard

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!