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The Dailey Method - Novato

4.8164
450 Ignacio Blvd, Novato, CA, 94949
Novato

Start taking classes at The Dailey Method and other studios for only $19

Get startedHow it works
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Today, February 25
60 min
Dailey BarreKari Gittings
4.7
Barre

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About this studio

The Dailey Method® is a unique combination of ballet barre work, core conditioning, muscle strengthening, yoga and orthopedic exercises. This challenging one-hour barre exercise class effectively strengthens, tones and lengthens the entire body. All movement is controlled and very focused, effective and safe. Proper alignment is their primary focus. Then each set of exercises is followed by a series of active stretches to develop more sculpted and supple muscles. The entire body and mind is constantly working throughout their workout. Through this process one's body, posture and physical awareness will be transformed.

thedaileymethod.com(415) 506-4439

How to prepare

Bring exercise clothing and socks.

Studio amenities

Lockers, mats, parking, showers, towels

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164 ratings for The Dailey Method

5 stars
4 stars
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1 star
4.8/5.0
based on 164 ratings

Most recent reviews

Dailey Basics with Pauline
Love the focus on form in this class. (Its a basics class, so if youre looking for a crazy hard workout, try something else. But Ill be sore tomorrow!) Pauline is an EXCELLENT teacher! Friendly studio! Will come back!
Dailey Barre with Kari
Intense and low impact
Dailey Interval with Kimberly
Too hard
Dailey Barre with Rebecca
Rebecca is the best!! Love her classes.
Dailey Barre with Kari
Great class! I was nervous about being a newbie but the instructor helped me without making it obvious. Will definitely be back.
Dailey Barre with Pauline
Instructor was super helpful, attentive, and specific about proper form. Really good class!
Dailey Interval with Tara
Best workout in Marin!
Dailey Interval with Anne
My favorite workout!
Dailey Barre with Anne
I
Dailey Barre with Michelle
Best music and instructor was hilarious

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