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The Dailey Method - Mercer Island

4.7(611)
2441 76th Ave SE, #120, Mercer Island, WA, 98040
Mercer Island

Start taking classes at The Dailey Method and other studios!

How it works
Monday, August 20
  • Tue
    21
  • Wed
    22
  • Thur
    23
  • Fri
    24
  • Sat
    25
  • Sun
    26
  • Mon
    27
  • Tue
    28
  • Wed
    29
  • Thur
    30
  • Fri
    31
  • Sat
    1
  • Sun
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There are no classes Monday, August 20.
Today, August 21
60 min
*Off Peak Dailey BarreDesmond Holiday
4.7
Barre
45 min
Dailey Cycle 45Sheryl Samuels
4.5
Cycling, Cycling
60 min
Dailey BarreDesmond Holiday
4.6
Barre
60 min
*Off Peak Dailey BarreStevie Reiff
4.7
Barre
Tomorrow, August 22
45 min
*Off Peak Dailey IntervalMichelle Carpenter
4.8
Barre
60 min
Dailey BarreDesmond Holiday
4.6
Barre

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About this studio

The Dailey Method® is a unique combination of ballet barre work, core conditioning, muscle strengthening, yoga and orthopedic exercises. Dailey Cycle is a 40 minutes of heart pounding, spirit lifting, beat driven cycling and 20 minutes of upper body toning, core strengthening and stretching off the bike. This challenging one-hour barre exercise class effectively strengthens, tones and lengthens the entire body. All movement is controlled and very focused, effective and safe. Proper alignment is their primary focus. Then each set of exercises is followed by a series of active stretches to develop more sculpted and supple muscles. The entire body and mind is constantly working throughout their workout. Through this process one's body, posture and physical awareness will be transformed.

thedaileymethod.com(206) 232-2614

How to prepare

Barre Classes - First visit please arrive at least 10 minutes early. Wear socks with grips in the studio - they are sold at the studio. In addition, clients should wear comfortable clothing such as yoga attire. Everything else is provided. Dailey Cycle - We start classes on time and will not allow late arrivals for the cycle classes and wear hard sole tennis shoes. We look forward to seeing you soon.

How to get there

We are located in the Aviara Apartment Building. Free parking in the garage located behind the studio.

Studio amenities

Lockers, mats, parking, showers, towels

500+ ratings for The Dailey Method

5 stars
4 stars
3 stars
2 stars
1 star
4.7/5.0
based on 611 ratings

Most recent reviews

Dailey Cycle with Kaelyn
Its a good cycling class but she rushed through the barre/stretching portion so quickly I could hardly understand the instructions she was giving.
Dailey Cycle 45 with Sheryl
Incredibly friendly instructor and classmates, good workout. Only con was that the playlist was a weird and not very motivating, mix of country, pop, and rock. Cold towels at end always a plus!
Dailey Cycle 45 with Julie
Excellent instruction, with attention to form, and great playlist!
Dailey Cycle 45 with Julie
Julie was very friendly and engaging. Not my favorite spin class, but a good option. Still a good workout and cold towels at the end of class are super nice.
Dailey Cycle with Katie
Katie was great. We really liked her.
Dailey Cycle with Katie
Katie was a great instructor. Would definitely go back.
*Off Peak Dailey Barre with Lindsey
Always a great class!!! Time flies!!
Dailey Basics with Kathryn
Really appreciate Kathryn's coaching! Great intro to Daily method and a really good workout!
Dailey Cycle 45 with Julie
the cold aroma therapy towels at the end were amazing! the instructor did not explain parts of the ride well though. when we did isolation, most of the ladies there didn't have a clue.
Dailey Basics with Kathryn
Joy? Monday 8AM class instructor was super nice!

Start taking classes at The Dailey Method and other studios!

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!