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The Dailey Method - Lake Forest

188 E Westminster Ave, Lake Forest, IL, 60045
Lake Forest

Start taking classes at The Dailey Method and other studios!

How it works
Friday, March 22
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There are no classes Today, March 22.
Saturday, March 30
45 min

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About this studio

The Dailey Method workout combines ballet barre work, core conditioning, stretching and orthopedic exercises. Students of all fitness levels and backgrounds are welcome! 847 283 9000

The Dailey Method classes

How to prepare

Please wear socks. They are available for purchase at the studio as well! Please bring a water bottle.

Studio amenities

Lockers, Showers

106 ratings for The Dailey Method

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based on 106 ratings

Most recent reviews

Dailey Cycle 45 with Amanda
Enjoyed the class
Barre Express with Marguerite
Marguerite was very peppy and gave good instruction.
Dailey Barre with Holly
Great class!
Dailey Barre with Holly
Great music and a fun workout. Holly was helpful and gave great instruction.
Dailey Cycle 45 with Aidan
Staff wasnt that welcoming. I had to interrupt a conversation the front desk girl was having in order to check in. She didnt even show me the facilities. Class was in the basement, with the instructor turning down the lights. Good playlist and like the shortened class. I would go back since I live nearby but staff needs to work on their customer service.
Cycle + Arms with Rebecca
Great energy by Rebecca!! I liked how she told us how many songs we would cycle to, so it allowed us to set the number of stages and each song was a different goal, which I liked as well!
Cycle + Arms with Aidan
Great instructor!!! If you like riding to the beat of the music this class is for you. Aidan makes it interesting by putting jumps and rhythm riding into each song and making each song different.
Dailey Barre with Amy
I enjoyed the attention to form the teacher had..her corrections really helped me feel the movements more in class! It was my first time here though and I wish there was more of a "welcome to class, here is how to get set up, etc." I was pretty much on my own which made it feel a little more isolating. Still a good class and fab instructor!
Dailey Basics with Megan
Loved the instructor!
Dailey Barre with Maggie
Such a great workout and fun class! Love that my heart rate was up for most of class! Maggie's energy was fabulous!!

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