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The Dailey Method - Ingleside Terraces

4.7506
2301 Ocean Ave, San Francisco, CA, 94127
Ingleside

Start taking classes at The Dailey Method and other studios for only $19

Get startedHow it works
Monday, February 19
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Today, February 19
60 min
Dailey BasicsJennifer Chung
4.7
Barre
There are no spots left for this class.
45 min
Dailey Cycle45Jennifer Chung
4.6
Cycling
There are no spots left for this class.
60 min
Dailey BarreCamille Santiago
4.7
Barre

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About this studio

The Dailey Method® is a unique combination of ballet barre work, core conditioning, muscle strengthening, yoga and orthopedic exercises. This challenging one-hour barre exercise class effectively strengthens, tones and lengthens the entire body. All movement is controlled and very focused, effective and safe. Proper alignment is their primary focus. Then each set of exercises is followed by a series of active stretches to develop more sculpted and supple muscles. The entire body and mind is constantly working throughout their workout. Through this process one's body, posture and physical awareness will be transformed.

thedaileymethod.com(415) 585-3000

How to prepare

Please wear socks. Dailey Cycle Shimano bikes require clipless pedals. Please bring cycle shoes with SPD cleats if you own a pair. Shoe rental is available for $5.

Studio amenities

Lockers, mats, showers, towels

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500+ ratings for The Dailey Method

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4.7/5.0
based on 506 ratings

Most recent reviews

Dailey Barre with Camille
Great class! Camille addressed all levels. I'm a beginner who hasn't worked out in a long time. Although the class is hard you (and others) can keep up at your own pace. It was also very fun!
Dailey Interval with Camille
So many cardio squats! My legs were sore for 3 days straight! Be sure to bring the right socks. Every Dailey method has a slippery floor and regular socks will definitely not work (they have a socks only, no shoes policy). I was slipping all over the place in my socks which was very uncomfortable.
Dailey Barre with Jeanette
Jeanette is the best teacher! Her classes are very challenging and will make you sweat and burn!!
Dailey Cycle45 with Jeanette
Jeanette is the best teacher! Her class is very challenging and will make you sweat!
Dailey Barre with Camille
Camille was awesome! I wish the studio had barres at slightly varied heights to accommodate taller people, but the class itself was really challenging and a great sweat.
Dailey Barre with Jeanette
Jeanette is the best teacher at Dailey Method! Your legs will shake, you will sweat, your legs and quads will scream at you! This is a good thing.
Dailey Barre with Jeanette
Really wanted to like this class since it's a convenient location but the instructor was WAY too aggressive. I didn't like the way she'd just grab and pull on your head out of nowhere if she wanted it adjusted or use me an as example for what not to do..."when I say hips width apart, this is what I mean" while kicking my feet apart. I especially disliked the couple of comments she made about my form and how "they don't do things that way at this studio." I'm assuming she saw my socks from a different studio but felt her comments were snide remarks rather than helpful. And let me say, I'm all for the adjustments at barre studios and understand how important form is but there's a way to do it so students don't feel picked on! I've been to about 70+ classes at different brands of barre studios (Pure Barre, Bar Method, Pop Physique, other Dailey Method locations) and have never felt so picked on with ZERO encouragement from an instructor. All around, just not a very good experience. :(
Dailey Cycle45 with Camille
I really liked the cool down at the end and the bikes were really comfortable. As a new student though, I had a hard time keeping up and hearing the instructor.
Dailey Basics with Camille
Camille was great! This class was a challenge as my first class and I loved it!
Dailey Cycle45 with Jennifer
This class was awesome and inspiring because of the enthusiastic, motivational, fun, and patient instructor Jennifer.

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